Pollo Hornado Receta: Delicious Ecuadorian Roasted Chicken Recipe


Receta de pollo al horno con verduras
Receta de pollo al horno con verduras from unareceta.com

Pollo Hornado is a traditional dish from Ecuador that consists of a roasted chicken marinated in a blend of spices and herbs. This dish is popular in Ecuadorian households and is often served during special occasions such as holidays and family gatherings. If you want to try your hand at making this delicious dish, then follow this simple recipe for Pollo Hornado.

Ingredients:

For the marinade:

  • 1 whole chicken (3-4 lbs)
  • 1 tablespoon of cumin
  • 1 tablespoon of paprika
  • 1 tablespoon of salt
  • 1 tablespoon of garlic powder
  • 1 tablespoon of dried oregano
  • 1 tablespoon of achiote powder (annatto)
  • 1/2 cup of orange juice
  • 1/4 cup of lime juice
  • 1/4 cup of vegetable oil

For serving:

  • White rice
  • Fried ripe plantains
  • Avocado
  • Hot sauce

Instructions:

Step 1: Clean and prepare the chicken

Remove any giblets and excess fat from the chicken. Rinse it under cold water and pat it dry with paper towels. Make sure to remove any remaining feathers or hairs.

Step 2: Make the marinade

In a bowl, mix together the cumin, paprika, salt, garlic powder, dried oregano, and achiote powder. Add the orange juice, lime juice, and vegetable oil. Mix well until all the ingredients are combined.

Step 3: Marinate the chicken

Using a brush, generously apply the marinade all over the chicken, making sure to get it into all the nooks and crannies. Cover the chicken with plastic wrap and let it marinate in the refrigerator for at least 2 hours, or overnight for maximum flavor.

Step 4: Preheat the oven

Preheat your oven to 375°F (190°C).

Step 5: Roast the chicken

Place the marinated chicken in a baking dish or roasting pan. Roast the chicken in the preheated oven for about 1 hour and 15 minutes, or until the internal temperature reaches 165°F (75°C) and the skin is golden brown and crispy.

Step 6: Rest and serve

Remove the chicken from the oven and let it rest for about 10 minutes before carving. Serve the Pollo Hornado with white rice, fried ripe plantains, avocado, and hot sauce.

Nutrition:

A serving of Pollo Hornado (4 oz chicken) contains approximately:

  • Calories: 240
  • Protein: 23g
  • Fat: 15g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Sugar: 1g
  • Sodium: 450mg

Pollo Hornado is a tasty and flavorful dish that is perfect for any occasion. With this easy-to-follow recipe, you can make this traditional Ecuadorian dish in your own kitchen and enjoy it with your family and friends.


Link copied to clipboard.