Pork Casserole Recipe

Introduction

Ingredients

• 2 pounds pork shoulder, cut into bite-sized pieces
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 can diced tomatoes
• 1 can tomato sauce
• 1 cup chicken broth
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 cups potatoes, sliced
• 2 cups carrots, sliced
• 1 cup frozen peas

Note:

Instructions

1. Preheat your oven to 350°F.
2. In a large Dutch oven or casserole dish, heat the olive oil over medium-high heat. Add the pork and cook until browned on all sides. Remove the pork from the pot and set aside.
3. Add the onion and garlic to the pot and cook until softened.
4. Add the diced tomatoes, tomato sauce, chicken broth, thyme, rosemary, oregano, salt, and black pepper to the pot. Stir to combine.
5. Add the pork back to the pot and stir well to coat it with the sauce.
6. Add the sliced potatoes and carrots to the pot and stir to combine.
7. Cover the pot with a lid and place it in the preheated oven.
8. Cook for 1 hour and 30 minutes or until the pork is tender and the vegetables are cooked through.
9. Remove the pot from the oven and stir in the frozen peas.
10. Return the pot to the oven and cook for an additional 10 minutes or until the peas are heated through.
11. Remove the pot from the oven and let it rest for 5 minutes before serving.

Nutrition

• Calories: 422
• Total Fat: 17g
• Saturated Fat: 5g
• Cholesterol: 115mg
• Sodium: 1095mg
• Total Carbohydrates: 32g
• Dietary Fiber: 6g
• Sugar: 9g
• Protein: 36g

Note:

Conclusion