Prawns And Rice Recipe

Introduction

Ingredients

• 2 cups of cooked rice
• 1 pound of prawns, peeled and deveined
• 1 onion, chopped
• 3 cloves of garlic, minced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 cup of frozen peas
• 2 tablespoons of olive oil
• 1 tablespoon of soy sauce
• 1 tablespoon of oyster sauce
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chopped onion and garlic and sauté for 2-3 minutes until fragrant.
3. Add the chopped red and green bell peppers and sauté for 5-7 minutes until softened.
4. Add the prawns to the skillet and cook for 3-4 minutes until they turn pink and opaque.
5. Add the frozen peas to the skillet and cook for 2-3 minutes until they are heated through.
6. Add the cooked rice to the skillet and stir well to combine all the ingredients.
7. Add the soy sauce, oyster sauce, salt, and pepper to taste and stir well.
8. Cook for an additional 5-7 minutes until the rice is heated through and the flavors are well combined.
9. Remove from heat and serve hot.

Nutrition

• Calories: 326 kcal
• Protein: 20g
• Carbohydrates: 43g
• Fiber: 4g
• Sugar: 4g
• Fat: 7g
• Saturated Fat: 1g
• Cholesterol: 172mg
• Sodium: 800mg
• Potassium: 407mg
• Vitamin A: 1637IU
• Vitamin C: 81mg
• Calcium: 99mg
• Iron: 3mg

Conclusion