Instant Pot Whole Chicken with Figs & Veggies Valley Fig Growers from valleyfig.com
Introduction
Cooking a whole chicken can seem intimidating, but with the right recipe and techniques, it can be a delicious and satisfying meal. Whether you're a seasoned cook or a beginner, this recipe for whole chicken is easy to follow and will leave you with juicy and flavorful meat.
Ingredients
To make this recipe for whole chicken, you will need the following ingredients:
1 whole chicken (about 3-4 pounds)
1 lemon, sliced
1 onion, sliced
4 cloves of garlic, minced
2 tablespoons of olive oil
2 teaspoons of salt
1 teaspoon of black pepper
1 teaspoon of paprika
1 teaspoon of dried thyme
Instructions
1. Preheat your oven to 425 degrees F. 2. Remove the giblets from the chicken and rinse it thoroughly inside and out with cold water. Pat it dry with paper towels. 3. In a small bowl, mix together the salt, pepper, paprika, and dried thyme. 4. Rub the chicken all over with the olive oil and then sprinkle the spice mixture evenly over the skin. 5. Stuff the chicken cavity with the lemon slices, onion slices, and minced garlic. 6. Tie the legs together with kitchen twine and tuck the wings under the body of the chicken. 7. Place the chicken in a roasting pan and roast it in the preheated oven for 1 hour and 20 minutes, or until the internal temperature of the chicken reaches 165 degrees F. 8. Remove the chicken from the oven and let it rest for 10-15 minutes before carving and serving.
Tips
For extra crispy skin, start roasting the chicken at a higher temperature (450 degrees F) for the first 15 minutes, then lower the temperature to 425 degrees F for the remaining cooking time.
If you don't have kitchen twine, you can use toothpicks to secure the legs together.
Make sure to let the chicken rest before carving to allow the juices to redistribute and keep the meat moist.
Nutrition
This recipe for whole chicken serves about 4-6 people and contains approximately:
Calories: 300-400
Protein: 30-40 grams
Fat: 20-25 grams
Carbohydrates: 0 grams
Fiber: 0 grams
Conclusion
This recipe for whole chicken is a classic dish that is perfect for a family dinner or special occasion. With just a few simple ingredients and some basic cooking techniques, you can create a delicious and healthy meal that everyone will love. Don't be afraid to experiment with different spices and seasonings to make this recipe your own. Enjoy!