Salsa De Aguacate Recipe: The Perfect Sidekick For Your Tacos

Dwy hesti

July 08, 2023

Introduction

If you're a fan of Mexican cuisine, you know that salsa is an essential condiment that goes perfectly with most dishes. Whether you're eating tacos, burritos, or quesadillas, salsa is the perfect sidekick to elevate your meal. If you're tired of the usual tomato-based salsa, why not try something different? Salsa de aguacate, or avocado salsa, is a tasty option that you can easily prepare at home. In this blog post, we'll show you how to make this delicious and healthy salsa that will add a new dimension to your meals.

Ingredients

Before we get into the recipe, let's go over the ingredients you'll need to make salsa de aguacate. Don't worry, the list is short and simple:

2 ripe avocados
1/4 cup chopped onion
1/4 cup chopped cilantro
1 jalapeño pepper, seeded and chopped
1 garlic clove, minced
2 tablespoons lime juice
Salt and pepper to taste

Avocado

The star of this recipe is, of course, the avocado. Avocados are not only delicious, but they're also packed with nutrients. They're a great source of healthy fats, fiber, and vitamins C, K, and B6. Plus, they're low in carbs and high in potassium, which is essential for heart health. When selecting avocados for this recipe, make sure they're ripe but not overripe. You want them to be slightly soft to the touch but not mushy.

Onion and Cilantro

Onion and cilantro are two common ingredients in Mexican cuisine that add flavor and depth to this salsa. Onion provides a sweet and tangy taste, while cilantro adds a fresh and citrusy flavor.

Jalapeño Pepper and Garlic

Jalapeño pepper and garlic give this salsa a spicy kick. If you're not a fan of spicy food, you can skip the jalapeño pepper or use less of it. Garlic, on the other hand, adds a savory and pungent taste that complements the other ingredients.

Lime Juice, Salt, and Pepper

Lime juice is the perfect acidic element that balances the flavors of this salsa. Salt and pepper enhance the taste and bring out the flavors of the other ingredients.

Instructions

Now that you have all the ingredients, let's get cooking! Follow these simple steps to make salsa de aguacate:

Cut the avocados in half, remove the pit, and scoop out the flesh into a bowl.
Mash the avocado with a fork or a potato masher until it's smooth but still slightly chunky.
Add the chopped onion, cilantro, jalapeño pepper, and minced garlic to the bowl.
Drizzle lime juice over the mixture and add salt and pepper to taste.
Stir everything together until well combined.
Refrigerate the salsa for at least 30 minutes before serving to allow the flavors to blend together.
Enjoy!

Nutrition

Salsa de aguacate is not only delicious, but it's also a healthy option. Here's a breakdown of the nutrition information for this recipe:

Calories: 150
Total fat: 13g
Saturated fat: 2g
Cholesterol: 0mg
Sodium: 160mg
Total Carbohydrates: 9g
Dietary Fiber: 7g
Sugars: 1g
Protein: 2g

As you can see, this salsa is low in calories and carbs but high in healthy fats and fiber. It's also a good source of vitamins and minerals, such as vitamin C, potassium, and iron.

Conclusion

Salsa de aguacate is a delicious and healthy condiment that you can easily make at home. With just a few simple ingredients, you can elevate your Mexican dishes and add a new dimension of flavor. Whether you're serving tacos, burritos, or quesadillas, this salsa is the perfect sidekick. So why not give it a try and impress your taste buds?