Mushroom Crepes with Spinach Jessica Gavin from www.jessicagavin.com
Introduction
Do you want to try something new for breakfast or brunch? Why not try making savoury crepes? Crepes are a traditional French dish that can be served as a sweet or savoury dish. In this recipe, we will be making a savoury version that can be filled with your favourite ingredients.
Ingredients
For the crepes, you will need:
1 cup all-purpose flour
1 1/2 cups milk
2 eggs
1/4 teaspoon salt
2 tablespoons melted butter
1/4 cup finely chopped fresh herbs (optional)
For the filling, you can use any combination of ingredients you like, but here are some suggestions:
Ham and cheese
Spinach and feta
Mushrooms and onions
Chicken and broccoli
Instructions
1. In a large mixing bowl, whisk together the flour, milk, eggs, salt, and melted butter until the batter is smooth. If you’re using fresh herbs, stir them in now. 2. Let the batter rest for at least 10 minutes to allow the flour to absorb the liquid. 3. Heat a non-stick skillet or crepe pan over medium heat. Once it’s hot, ladle in about 1/4 cup of the batter, swirling the pan to coat the bottom evenly. 4. Cook the crepe for 1-2 minutes, until the edges start to curl up and the bottom is golden brown. Flip the crepe and cook for another 30 seconds to 1 minute, until the other side is golden brown as well. 5. Repeat with the remaining batter, stacking the cooked crepes on a plate until you’re ready to fill them. 6. To make the filling, cook your chosen ingredients in a pan until they’re tender and heated through. Season with salt and pepper to taste. 7. Spoon the filling onto one half of each crepe, then fold the other half over the top to create a half-moon shape. 8. Serve the crepes hot, garnished with extra herbs or grated cheese if desired.
Nutrition
The nutritional information for this recipe will vary depending on the ingredients you use for the filling, but here’s a rough estimate based on the crepe batter alone:
Calories: 100 per crepe
Protein: 4g
Carbohydrates: 12g
Fat: 4g
Fibre: 0g
Sugar: 2g
Tips and Tricks
Here are some tips and tricks to help you make the perfect savoury crepes:
If your batter is too thick, add a splash of milk to thin it out.
If your crepes are sticking to the pan, try adding a bit more butter or oil to the pan.
If you’re making a large batch of crepes, keep them warm in a low oven until you’re ready to fill them.
Experiment with different fillings to find your favourite flavour combination.
If you don’t have fresh herbs, you can use dried herbs instead.
Conclusion
Savoury crepes are a delicious and versatile dish that can be enjoyed for breakfast, brunch, or even dinner. With a little practice, you can make perfect crepes every time and fill them with your favourite ingredients. So why not give this recipe a try and impress your friends and family with your culinary skills?
