Simple Curry Recipe
Ingredients:
To make this delicious and easy curry recipe you will need:
- 1 onion
- 2 garlic cloves
- 1 tablespoon of curry powder
- 1 can of tomatoes
- 1 can of coconut milk
- 1 sweet potato
- 1 red bell pepper
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Instructions:
This simple curry recipe is perfect for a quick and easy dinner. Follow these steps to make it:
- Peel and chop the onion and garlic cloves.
- Heat the vegetable oil in a large pot over medium heat.
- Add the chopped onion and garlic to the pot and sauté until the onion is translucent.
- Add the curry powder to the pot and stir well.
- Add the can of tomatoes and stir well.
- Add the can of coconut milk and stir well.
- Peel and chop the sweet potato into small cubes and add them to the pot.
- Chop the red bell pepper into small pieces and add it to the pot.
- Season the curry with salt and pepper to taste.
- Reduce the heat and let the curry simmer for 20-25 minutes or until the sweet potato is tender.
- Serve the curry hot with rice or naan bread.
Nutrition:
This simple curry recipe is not only delicious but also healthy. Here are the nutrition facts:
- Calories: 286
- Protein: 5g
- Fat: 20g
- Carbohydrates: 26g
- Fiber: 4g
- Sugar: 7g
This curry recipe is a great source of fiber and vitamins. The sweet potato is rich in vitamin A, vitamin C, and fiber, while the red bell pepper is rich in vitamin C and antioxidants. The coconut milk adds a creamy texture and a delicious flavor to the curry.
You can also customize this simple curry recipe by adding your favorite vegetables or protein. You can add chickpeas, lentils, or tofu for a vegetarian option, or chicken, shrimp, or beef for a meat option.
Enjoy this delicious and easy curry recipe for a quick and healthy dinner.