Tomato Basmati Rice Recipe from www.cuisineathome.com
Introduction
Tomato rice is a delicious and easy-to-make dish that is perfect for any occasion. It is a popular dish in South India and is loved by many people. The dish is made by cooking rice with a tomato-based sauce and adding spices and herbs to it. Tomato rice is a great dish for those who love the taste of tomatoes and want to try something new. In this blog post, we will take a look at the ingredients, instructions, and nutrition of tomato rice.
Ingredients
To make tomato rice, you will need the following ingredients: - 1 cup of long-grain rice - 2 cups of water - 2 ripe tomatoes, chopped - 1 onion, chopped - 2 cloves of garlic, minced - 1 teaspoon of cumin seeds - 1 teaspoon of coriander seeds - 1 teaspoon of turmeric powder - 1 teaspoon of red chili powder - 1 teaspoon of salt - 2 tablespoons of oil - Fresh cilantro for garnishing
Instructions
1. Rinse the rice thoroughly under running water and soak it for at least 20 minutes. 2. Heat oil in a pan and add cumin seeds and coriander seeds. 3. Once the seeds start to splutter, add chopped onions and minced garlic. 4. Saute until the onions turn translucent. 5. Add chopped tomatoes and cook until they turn soft and mushy. 6. Add turmeric powder, red chili powder, and salt. 7. Cook the tomato mixture for a few minutes until the spices are well combined. 8. Drain the soaked rice and add it to the tomato mixture. 9. Saute the rice for a few minutes until it is coated with the tomato mixture. 10. Add 2 cups of water and bring it to a boil. 11. Reduce the heat to low and cover the pan with a lid. 12. Cook for 18-20 minutes or until the rice is cooked and the water has been absorbed. 13. Turn off the heat and let the rice sit for 5 minutes. 14. Fluff the rice using a fork. 15. Garnish with fresh cilantro.
Nutrition
Tomato rice is a healthy and nutritious dish that is packed with vitamins and minerals. It is a good source of carbohydrates, protein, and fiber. Here is the nutritional information for one serving of tomato rice: - Calories: 250 - Fat: 5g - Carbohydrates: 45g - Fiber: 2g - Protein: 5g
Conclusion
Tomato rice is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to use up ripe tomatoes and is a healthy and nutritious meal. This recipe is perfect for those who are looking for a quick and easy meal that is packed with flavor. So give this recipe a try and enjoy the delicious taste of tomato rice!
