Tortitas De Pollo
Introduction
Tortitas de pollo is a delicious Mexican dish that is perfect for any occasion. This dish consists of chicken patties that are seasoned with various spices and then fried until crispy. It is a simple, yet flavorful dish that can be served as a main course or as an appetizer.Ingredients
To make tortitas de pollo, you will need the following ingredients:- 1 pound ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated onion
- 2 cloves garlic, minced
- 1/4 cup chopped fresh cilantro
- 1 egg, beaten
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- Oil for frying
Instructions
1. In a large mixing bowl, combine the ground chicken, breadcrumbs, grated onion, minced garlic, chopped cilantro, beaten egg, ground cumin, chili powder, salt, and black pepper. Mix well until all the ingredients are evenly distributed. 2. Form the mixture into patties that are about 2 to 3 inches in diameter. You should be able to make about 8 to 10 patties depending on the size you make them. 3. Heat the oil in a large frying pan over medium-high heat. Once the oil is hot, carefully add the chicken patties to the pan. Fry the patties for about 3 to 4 minutes on each side or until they are golden brown and crispy. 4. Once they are done, remove the patties from the pan and place them on a paper towel-lined plate to drain any excess oil. 5. Serve the tortitas de pollo hot with your favorite dipping sauce or toppings. Some popular options include salsa, guacamole, or sour cream.Nutrition
Here is the approximate nutritional information for tortitas de pollo per serving:- Calories: 200
- Protein: 15g
- Fat: 10g
- Carbohydrates: 10g
- Fiber: 1g
- Sodium: 500mg
- Cholesterol: 90mg
Variations
There are many variations of tortitas de pollo that you can try. Here are a few ideas to get you started:- Spicy: Add some diced jalapeño peppers to the chicken mixture for an extra kick of heat.
- Cheesy: Mix in some shredded cheese to the chicken mixture before forming the patties.
- Veggie-packed: Add some finely chopped vegetables like bell pepper, zucchini, or carrots to the chicken mixture for added nutrition.
- Baked: If you prefer not to fry the patties, you can bake them in the oven at 400°F for 15 to 20 minutes or until they are cooked through.
Tips
Here are some helpful tips to keep in mind when making tortitas de pollo:- Make sure the oil is hot enough before adding the chicken patties to the pan. If the oil is not hot enough, the patties may stick to the pan or not cook evenly.
- Use a meat thermometer to ensure that the chicken patties are fully cooked. The internal temperature should reach 165°F.
- If you don't have ground chicken, you can use ground turkey or beef instead.
- Experiment with different seasonings and spices to customize the flavor of the chicken patties to your liking.
- Leftover tortitas de pollo can be stored in an airtight container in the refrigerator for up to 3 days.