Easy Keto Baked Italian Sausage Kasey Trenum from kaseytrenum.com
Introduction
Are you looking for a quick and easy dinner idea? Look no further than this baked sausages recipe. It's a delicious meal that's perfect for a weeknight dinner or a lazy weekend lunch. The best part is that it only takes a few minutes to prepare and then the oven does the rest of the work. Plus, it's a crowd-pleaser that everyone will love.
Ingredients
Here's what you'll need to make this baked sausages recipe:
6 sausages (any type you prefer)
2 large potatoes, peeled and cut into chunks
1 onion, chopped
2 garlic cloves, minced
1 red bell pepper, sliced
1 tablespoon olive oil
1 teaspoon paprika
1 teaspoon dried oregano
Salt and pepper to taste
Instructions
1. Preheat your oven to 400°F (200°C). 2. In a large bowl, toss the potatoes, onion, garlic, and red bell pepper with the olive oil, paprika, oregano, salt, and pepper. 3. Spread the vegetable mixture evenly in a baking dish. 4. Add the sausages on top of the vegetables. 5. Bake for 30-35 minutes, or until the sausages are browned and cooked through. 6. Serve hot and enjoy!
Nutrition
Here's the nutritional information for this baked sausages recipe:
Calories: 427
Protein: 17g
Fat: 26g
Carbohydrates: 33g
Fiber: 4g
Sugar: 4g
Sodium: 763mg
Tips
- You can use any type of sausage you like for this recipe. Try chicken, beef, pork, or even vegetarian sausages. - If you don't have red bell pepper, you can use any color pepper you like or omit it altogether. - You can add other vegetables to this recipe, such as carrots, zucchini, or mushrooms. - For a spicier version, add some chili flakes or hot sauce. - Serve with a side salad or some crusty bread.
Conclusion
This baked sausages recipe is a winner for a reason. It's simple, delicious, and perfect for any occasion. Whether you're feeding a hungry family or having friends over for dinner, this dish will impress. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
