Cucumber Pizza Bites: A Tasty And Healthy Snack
Introduction
Are you looking for a healthy and delicious snack that is easy to make? Look no further than cucumber pizza bites! This recipe is perfect for those who want a quick and easy snack that is both satisfying and healthy. Cucumber pizza bites are not only low in calories, but they are also packed full of nutrients that your body needs. Plus, they are gluten-free, keto-friendly, and vegetarian, making them a great option for those with dietary restrictions.Ingredients
To make cucumber pizza bites, you will need the following ingredients:- 1 large cucumber
- 1/4 cup tomato sauce
- 1/4 cup shredded mozzarella cheese
- 1/4 cup diced bell pepper
- 1/4 cup diced red onion
- 1/4 cup sliced black olives
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
Cucumber
The star of this recipe is the cucumber. Cucumbers are a great source of hydration and are low in calories. They are also high in fiber, which can help you feel fuller for longer periods of time. Cucumbers are also rich in vitamins and minerals, including vitamin K, vitamin C, magnesium, and potassium.Tomato sauce
For the tomato sauce, you can use any type of sauce you prefer. If you are looking for a low-sugar option, you can use a sugar-free tomato sauce. You can also use a homemade tomato sauce if you have one on hand.Cheese
For the cheese, you can use any type of cheese you prefer. Mozzarella cheese is a great option because it is low in calories and high in protein. You can also use a dairy-free cheese if you are vegan or lactose intolerant.Bell pepper
Bell peppers are a great source of vitamins C and A, as well as fiber. They are also low in calories and can add a nice crunch to the cucumber pizza bites.Red onion
Red onions are a great source of antioxidants and can add a nice flavor to the pizza bites. They are also low in calories and high in fiber.Black olives
Black olives are a great source of healthy fats and can add a nice salty flavor to the pizza bites. They are also low in calories and high in fiber.Dried oregano and garlic powder
Dried oregano and garlic powder are both great seasonings for the pizza bites. They add a nice flavor without adding any extra calories.Salt and pepper
Salt and pepper are optional seasonings for the pizza bites. They can add a nice flavor, but be careful not to add too much salt as it can increase your sodium intake.Instructions
To make cucumber pizza bites, follow these steps:- Preheat your oven to 375°F.
- Line a baking sheet with parchment paper.
- Wash the cucumber and slice it into 1/2-inch thick rounds.
- Place the cucumber rounds on the baking sheet.
- Spread a thin layer of tomato sauce on each cucumber round.
- Sprinkle shredded mozzarella cheese on top of the tomato sauce.
- Add diced bell pepper, red onion, and black olives on top of the cheese.
- Sprinkle dried oregano and garlic powder on top of the toppings.
- Season with salt and pepper to taste.
- Bake in the oven for 10-12 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes before serving.
Nutrition
Cucumber pizza bites are a healthy and nutritious snack. Here is the nutritional information for one serving (four pizza bites):- Calories: 90
- Protein: 4g
- Carbohydrates: 6g
- Fiber: 2g
- Fat: 6g
- Sodium: 205mg
- Sugar: 2g