Vegetable Chilli Jamie Oliver KeepRecipes Your Universal Recipe Box from keeprecipes.com
Introduction
There's nothing quite like a warm and hearty bowl of chili on a cold day. Jamie Oliver's chili recipe is a delicious and spicy treat that's perfect for any occasion. This recipe is loaded with flavor and is sure to be a crowd-pleaser. It's also easy to make and can be customized to your liking. Let's take a look at the ingredients, instructions, and nutrition of this amazing recipe.
Ingredients
Here's what you'll need to make Jamie Oliver's chili recipe: - 2 onions, diced - 4 cloves of garlic, minced - 2 red peppers, diced - 2 yellow peppers, diced - 2 green peppers, diced - 2 fresh red chilies, chopped - 1 tablespoon of smoked paprika - 1 tablespoon of ground cumin - 1 tablespoon of ground cinnamon - 1 tablespoon of dried oregano - 2 tablespoons of tomato paste - 2 cans of chopped tomatoes - 2 cans of kidney beans, drained and rinsed - 1 pound of ground beef - Salt and pepper, to taste - 1 tablespoon of olive oil - Grated cheddar cheese and sour cream, for serving
Instructions
Now that you have all the ingredients, it's time to get cooking! Follow these instructions to make Jamie Oliver's chili recipe: 1. Heat the olive oil in a large pot over medium heat. 2. Add the onions and garlic and cook until they are soft. 3. Add the ground beef and cook until it is browned. 4. Add the peppers, chilies, paprika, cumin, cinnamon, and oregano. Stir well. 5. Add the tomato paste and canned tomatoes. Stir well. 6. Bring the chili to a boil and then reduce the heat to low. 7. Simmer for 30-45 minutes, stirring occasionally. 8. Add the kidney beans and cook for an additional 10 minutes. 9. Season with salt and pepper to taste. 10. Serve hot with grated cheddar cheese and sour cream on top.
Nutrition
One serving of Jamie Oliver's chili recipe contains approximately: - Calories: 367 - Fat: 17g - Carbohydrates: 29g - Protein: 26g - Fiber: 8g This recipe is a great source of protein and fiber and is relatively low in calories. You can also customize the recipe to your liking by adding more or less spice, using ground turkey instead of beef, or adding additional vegetables.
Conclusion
Jamie Oliver's chili recipe is an easy and delicious way to warm up on a cold day. With its combination of spices, vegetables, and protein, it's also a healthy meal option. Try making this recipe for your next family dinner or potluck, and watch as it becomes a new family favorite.
