Whole30 Thai Green Curry with Chicken recipe, easy, paleo, gluten from www.pinterest.com
Introduction
Green curry is a Thai dish that is popular all over the world. It is a creamy and spicy dish that is made with a variety of ingredients. The dish gets its name from the green color of the curry paste that is used to make it. This recipe is easy to make and can be customized to suit your taste preferences.
Ingredients
The following are the ingredients you will need to make green curry:
1 can of coconut milk (400ml)
2-3 tablespoons of green curry paste
1 tablespoon of vegetable oil
1 tablespoon of palm sugar
1 tablespoon of fish sauce
1 cup of sliced chicken, beef or tofu
1 cup of vegetables (such as broccoli, carrots, and bell peppers)
1 cup of fresh basil
1 tablespoon of lime juice
Instructions
Follow these simple steps to make green curry:
Heat the oil in a large pot over medium heat.
Add the curry paste and stir for about 1 minute until fragrant.
Add the chicken, beef or tofu to the pot and stir until it is cooked through.
Add the vegetables to the pot and stir until they are cooked through.
Pour in the can of coconut milk and stir well.
Add the palm sugar, fish sauce, and lime juice to the pot and stir well.
Bring the curry to a simmer and let it cook for 5-10 minutes, stirring occasionally.
Add the fresh basil to the pot and stir well.
Serve the green curry hot with rice or noodles.
Nutrition
This green curry recipe is not only delicious but also nutritious. Here is the nutritional information for one serving of green curry:
Calories: 300
Protein: 20g
Fat: 20g
Carbohydrates: 10g
Fiber: 3g
Sugar: 5g
Customizations
Green curry can be customized to suit your taste preferences. Here are some ideas to get you started:
Spice level: Adjust the amount of curry paste to make the curry more or less spicy.
Protein: Use shrimp instead of chicken, beef or tofu.
Veggies: Add more or less vegetables depending on your preference.
Herbs: Use cilantro instead of basil for a different flavor.
Coconut milk: Use light coconut milk if you want to reduce the fat content of the curry.
Tips
Here are some tips to help you make the perfect green curry:
Use fresh ingredients for the best flavor.
Don't overcook the vegetables or they will become mushy.
Adjust the spice level to suit your taste preferences.
Use a non-stick pot to prevent the curry from sticking to the bottom.
Make sure the chicken, beef or tofu is fully cooked before adding the vegetables.
Conclusion
Green curry is a delicious and nutritious dish that can be customized to suit your taste preferences. This recipe is easy to make and can be enjoyed with rice or noodles. Try making green curry at home and impress your friends and family with your Thai cooking skills!
