IRISH SODA Bread..great Grandma's 100 Yr Old Recipe Etsy from www.etsy.com
Introduction
Soda bread is a traditional Irish bread that is quick and easy to make, with no need for yeast. It is perfect for beginners who want to try their hand at bread making, as it requires minimal ingredients and is quick to bake. The bread is made with baking soda, which reacts with the acid in the buttermilk or yogurt to create carbon dioxide, causing the bread to rise. This recipe is a classic soda bread recipe from the UK that is perfect for breakfast or as a side with soup or stew.
Ingredients
The ingredients you will need for this soda bread recipe are:
450g plain flour
1 tsp salt
1 tsp bicarbonate of soda
400ml buttermilk or natural yogurt
Flour
Make sure to use plain flour for this recipe, as using self-raising flour will cause the bread to rise too much and become too airy.
Salt
The salt in this recipe is essential to enhance the flavour of the bread. You can adjust the amount of salt according to your preference.
Bicarbonate of Soda
Bicarbonate of soda is the raising agent for this bread. Make sure it is fresh and not expired, as this will affect the rise of the bread.
Buttermilk or Natural Yogurt
You can use either buttermilk or natural yogurt for this recipe. Buttermilk is more traditional, but natural yogurt works just as well.
Instructions
Step 1: Preheat the oven
Preheat the oven to 200°C/180°C fan/gas mark 6.
Step 2: Mix the dry ingredients
In a large bowl, mix together the flour, salt and bicarbonate of soda.
Step 3: Add the buttermilk or yogurt
Make a well in the centre of the dry ingredients and pour in the buttermilk or yogurt.
Step 4: Mix to form a dough
Mix the ingredients together to form a dough. Be careful not to overmix, as this will make the bread tough.
Step 5: Shape the dough
Turn the dough out onto a floured surface and shape it into a round loaf.
Step 6: Score the dough
Using a sharp knife, score the top of the loaf with a cross.
Step 7: Bake
Place the loaf onto a baking tray and bake for 30-35 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.
Step 8: Cool
Allow the bread to cool on a wire rack before slicing and serving.
Nutrition
This soda bread recipe is relatively low in calories and high in carbohydrates. One slice of this bread (50g) contains approximately:
130 calories
25g carbohydrates
1g fat
4g protein
1g fibre
Calories
This bread is relatively low in calories, making it a great option for those watching their weight.
Carbohydrates
The bread is high in carbohydrates, which provide energy and help to keep you feeling full.
Fat
This recipe is low in fat, making it a healthy option for those watching their fat intake.
Protein
The bread contains a moderate amount of protein, which is essential for building and repairing muscles.
Fibre
The bread contains a small amount of fibre, which is important for maintaining a healthy digestive system.
Conclusion
This soda bread recipe from the UK is a classic recipe that is easy and quick to make. With just four simple ingredients, you can have a delicious loaf of bread in less than an hour. The bread is perfect for breakfast or as a side with soup or stew. It is also relatively low in calories and high in carbohydrates, making it a healthy option for those watching their weight. So why not give this recipe a try and impress your friends and family with your baking skills?
