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Introduction
Pizza is one of the most beloved foods in the world. It is versatile, customizable and delicious. One of the most popular toppings is fish. Fish pizza might sound strange to some, but it is actually a very tasty and healthy option. This recipe is perfect for those who love seafood and pizza. It is also a great way to get more omega-3 fatty acids into your diet.
Ingredients
To make fish pizza, you will need the following ingredients:
1 pizza dough
1 cup tomato sauce
1 cup shredded mozzarella cheese
1/2 cup sliced mushrooms
1/2 cup sliced bell peppers
1/2 cup sliced onions
1/2 cup chopped fresh basil
1/2 cup cooked and flaked fish (such as salmon, tuna or cod)
Instructions
Preheat your oven to 425°F.
Roll out your pizza dough on a floured surface until it is the desired thickness.
Transfer the dough to a baking sheet or pizza stone.
Spread the tomato sauce evenly over the dough, leaving a small border around the edges.
Sprinkle the shredded mozzarella cheese over the sauce.
Add the sliced mushrooms, bell peppers, onions and chopped basil.
Finally, add the cooked and flaked fish.
Bake the pizza in the preheated oven for 12-15 minutes, or until the crust is golden brown and the cheese is melted.
Remove the pizza from the oven and let it cool for a few minutes before slicing.
Serve hot and enjoy!
Nutrition
Fish pizza is a healthy and nutritious meal. It is high in protein, omega-3 fatty acids, vitamins and minerals. Here is the approximate nutrition information for one slice of fish pizza (assuming the pizza is cut into 8 slices):
Calories: 250
Protein: 12g
Fat: 10g
Carbohydrates: 30g
Fiber: 2g
Sodium: 350mg
Cholesterol: 25mg
Conclusion
Fish pizza is a delicious and healthy meal that you can enjoy any time of the day. It is easy to make and can be customized with your favorite toppings. Whether you are a seafood lover or just looking for a new twist on a classic pizza, fish pizza is definitely worth trying. So, grab your ingredients and get cooking!
