Guisados De Pollo Recipe: A Hearty Mexican Stew
Introduction
If you are a fan of Mexican cuisine, you might have heard of Guisados de Pollo. This traditional Mexican dish is a hearty and flavorful chicken stew that is perfect for cold evenings or when you need some comfort food. Guisados de Pollo is a versatile dish that can be made with different ingredients, depending on your preferences. In this recipe, we will show you how to make Guisados de Pollo with a few simple ingredients that you can find at your local grocery store.Ingredients
Here are the ingredients you will need to make Guisados de Pollo:- 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 can of diced tomatoes
- 1 can of tomato sauce
- 1 tablespoon of cumin
- 1 tablespoon of chili powder
- 1 teaspoon of oregano
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 2 cups of chicken broth
- 1 can of pinto beans, drained and rinsed
- 1 can of corn, drained
- 1/4 cup of chopped cilantro
- 1 lime, cut into wedges
Instructions
Now that you have gathered all the ingredients, let's start cooking:- Heat a large pot or Dutch oven over medium-high heat. Add a tablespoon of oil and sauté the chicken until it is browned on all sides. Remove from the pot and set aside.
- In the same pot, sauté the onion until it is translucent. Add the garlic and cook for another minute.
- Add the diced tomatoes, tomato sauce, cumin, chili powder, oregano, salt, and black pepper to the pot. Stir well to combine.
- Add the chicken broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for 10-15 minutes.
- Add the browned chicken, pinto beans, and corn to the pot. Stir well to combine.
- Let the stew simmer for another 20-30 minutes, or until the chicken is cooked through and the flavors have melded together.
- Add the chopped cilantro to the pot and stir well.
- Serve the Guisados de Pollo hot, with a wedge of lime on the side.
Nutrition
Guisados de Pollo is a hearty and filling dish that is also packed with nutrients. Here is a breakdown of the nutrition information for this recipe:- Calories: 314
- Protein: 29g
- Fat: 7g
- Carbohydrates: 36g
- Fiber: 8g
- Sugar: 9g
- Sodium: 1140mg
- Cholesterol: 108mg
Variations
One of the great things about Guisados de Pollo is that you can customize it to your liking. Here are some variations you can try:- Substitute the chicken thighs for chicken breasts or a mix of chicken and pork.
- Add some diced bell peppers or jalapeños for some extra spice.
- Use different beans or vegetables, like black beans, kidney beans, or green beans.
- Top the stew with some avocado slices, sour cream, or shredded cheese.
- Serve the stew with some tortillas, rice, or crusty bread.