"Spaghetti carbonara recipe Slimming World Spaghetti carbonara from www.slimmingworld.co.uk
Introduction
If you are following the Slimming World plan, you might think that you can't enjoy pasta dishes anymore. However, that's not the case! There are many delicious pasta recipes that you can make while still staying on track with your weight loss journey. In this article, we will share a yummy and easy-to-make pasta recipe that is perfect for Slimming World followers.
Ingredients
For this pasta recipe, you will need the following ingredients:
400g dried spaghetti
2 garlic cloves, finely chopped
1 onion, finely chopped
1 red pepper, chopped
1 yellow pepper, chopped
1 courgette, chopped
1 tsp dried oregano
1 tbsp tomato puree
1 can chopped tomatoes
Low-calorie cooking spray
Salt and pepper to taste
Instructions
Follow these simple steps to make this delicious pasta dish:
Cook the spaghetti according to the instructions on the packet. Drain and set aside.
Spray a large pan with low-calorie cooking spray and place over a medium heat.
Add the chopped onion and garlic to the pan and cook for 2-3 minutes until softened.
Add the chopped peppers and courgette to the pan and cook for a further 4-5 minutes.
Add the dried oregano, tomato puree and chopped tomatoes to the pan and stir well.
Season with salt and pepper to taste.
Simmer the sauce for 10-15 minutes until it has thickened slightly.
Add the cooked spaghetti to the pan and mix well with the sauce.
Serve hot and enjoy!
Nutrition
This pasta recipe serves 4 people and each serving contains the following nutritional information:
Calories: 360kcal
Protein: 12g
Carbohydrates: 70g
Fat: 3g
Fiber: 7g
Conclusion
This pasta recipe is a great choice for anyone following the Slimming World plan. It's delicious, filling, and easy to make. Plus, it's packed with healthy vegetables and low in calories. Give it a try and see for yourself how yummy and satisfying a Slimming World pasta dish can be!
