Tamales De Res Recipe: A Delicious Mexican Delicacy


Tamales Bueno Foods
Tamales Bueno Foods from buenofoods.com

Introduction

Tamales are a traditional Mexican dish that has been enjoyed for centuries. They are made with a corn-based dough that is filled with various ingredients, such as meat, vegetables, or cheese, and then steamed inside a corn husk. Tamales de res, or beef tamales, are a popular variation of this dish that is filled with tender, juicy beef and a blend of spices. In this article, we’ll provide you with a detailed recipe for making tamales de res at home.

Ingredients

To make tamales de res, you will need the following ingredients:
  • 2 pounds of beef chuck roast
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 2 tablespoons of vegetable oil
  • 1 tablespoon of chili powder
  • 1 teaspoon of ground cumin
  • 1 teaspoon of dried oregano
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 2 cups of masa harina
  • 2 cups of beef broth
  • 1 teaspoon of baking powder
  • 1 teaspoon of salt
  • 1/2 cup of lard or vegetable shortening
  • 30-40 corn husks

Instructions

Preparing the Beef

1. Preheat the oven to 350°F. 2. Cut the beef into small cubes and season with chili powder, cumin, oregano, salt, and pepper. 3. Heat the vegetable oil in a large skillet over medium-high heat. 4. Add the chopped onion and minced garlic and cook for 2-3 minutes until softened. 5. Add the seasoned beef to the skillet and cook for 5-7 minutes until browned on all sides. 6. Transfer the beef to a baking dish and add 1 cup of beef broth. 7. Cover the dish with foil and bake for 2-3 hours until the beef is tender and easily shredded. 8. Once the beef is cooked, remove it from the oven and let it cool for a few minutes. 9. Shred the beef using two forks and set it aside.

Preparing the Corn Husks

1. Soak the corn husks in warm water for at least 30 minutes until they are pliable. 2. Once the husks are soaked, rinse them under cold water to remove any dirt or debris. 3. Pat the husks dry with a clean towel and set them aside.

Preparing the Masa

1. In a large mixing bowl, combine the masa harina, baking powder, and salt. 2. Gradually add the beef broth and mix until the masa is smooth and well-combined. 3. In a separate bowl, beat the lard or vegetable shortening until it is light and fluffy. 4. Gradually add the masa mixture to the lard, beating until it is fully incorporated.

Assembling the Tamales

1. Lay a corn husk flat on a clean surface with the wider end facing you. 2. Spoon about 2-3 tablespoons of the masa mixture onto the center of the husk. 3. Use a spatula or the back of a spoon to spread the masa in a thin, even layer over the husk. 4. Spoon a tablespoon of the shredded beef onto the center of the masa. 5. Roll the husk over the filling, tucking in the sides as you go. 6. Fold the pointed end of the husk up to create a sealed package. 7. Repeat this process with the remaining husks and filling, until all of the tamales are assembled.

Cooking the Tamales

1. Fill a large pot with about 2 inches of water and bring it to a boil. 2. Place a steamer basket or metal colander over the boiling water. 3. Arrange the tamales upright in the steamer basket, with the open end facing up. 4. Cover the pot with a lid and steam the tamales for 1-2 hours until they are firm to the touch and easily come away from the husk. 5. Remove the tamales from the pot and let them cool for a few minutes before serving.

Nutrition

One tamales de res contains approximately:
  • Calories: 250
  • Protein: 10g
  • Fat: 12g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Sugar: 1g
  • Sodium: 420mg

Conclusion

Tamales de res are a delicious and satisfying dish that is perfect for a weekend dinner or a special occasion. While they may take some time and effort to make, the end result is well worth it. We hope this recipe has inspired you to try making tamales de res at home and share this traditional Mexican delicacy with your family and friends. Enjoy!

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