The BEST Vegan Chili Recipe with Beans Savory Simple from www.savorysimple.net
Introduction
If you're looking for a hearty and healthy meal that's perfect for chilly nights, you can't go wrong with vegetarian chili. This dish is packed with protein, fiber, and flavor thanks to a variety of beans, vegetables, and spices. In this recipe, we'll show you how to make a simple yet delicious vegetarian chili that's sure to become a family favorite.
Ingredients
For this recipe, you'll need the following ingredients:
1 tablespoon olive oil
1 onion, chopped
3 garlic cloves, minced
1 bell pepper, chopped
2 tablespoons chili powder
1 tablespoon cumin
1 teaspoon smoked paprika
1/2 teaspoon salt
1 can of diced tomatoes
1 can of tomato sauce
1 can of kidney beans, drained and rinsed
1 can of black beans, drained and rinsed
1 can of corn, drained
2 cups vegetable broth
1 tablespoon cornstarch (optional)
Instructions
Here's how to make vegetarian chili:
Heat the olive oil in a large pot over medium heat.
Add the chili powder, cumin, smoked paprika, and salt and stir to combine.
Add the diced tomatoes, tomato sauce, kidney beans, black beans, corn, and vegetable broth to the pot and stir.
Bring the chili to a simmer and let it cook for 20-30 minutes until the flavors have melded together.
If you'd like a thicker chili, mix the cornstarch with a tablespoon of water and stir it into the pot. Let the chili cook for an additional 5 minutes.
Serve the chili hot with your favorite toppings, such as shredded cheese, sour cream, or chopped cilantro.
Nutrition
This vegetarian chili recipe is packed with nutrients and is a great source of protein, fiber, and vitamins. Here's the nutrition information for a 1-cup serving of vegetarian chili:
Calories: 225
Protein: 10 grams
Carbohydrates: 41 grams
Fiber: 12 grams
Fat: 3 grams
Sugar: 8 grams
Conclusion
In conclusion, this vegetarian chili recipe is a delicious and healthy meal that's perfect for any night of the week. It's easy to make, packed with flavor, and is sure to satisfy even the pickiest eaters. So why not give it a try and see how it becomes a family favorite in no time?
