Baked Yogurt Recipe: A Healthy And Delicious Dessert

Dwy hesti

September 11, 2023

Introduction

Looking for a healthy and delicious dessert option? Look no further than baked yogurt! This dessert is not only easy to make, but it's also packed with nutrients and low in calories. In this article, we'll show you how to make baked yogurt step-by-step, and we'll also provide you with some tips and tricks to make it even more delicious.

Ingredients

Here's what you'll need to make baked yogurt:

2 cups of plain Greek yogurt
1/4 cup of honey
2 eggs
1 tsp of vanilla extract
1/4 tsp of salt

Optional toppings:

Fresh fruit (e.g. berries, sliced banana)
Nuts (e.g. almonds, walnuts)
Granola
Honey

Instructions

Now that you have your ingredients, let's get started on making baked yogurt:

Preheat your oven to 350°F (175°C).
In a large mixing bowl, whisk together the yogurt, honey, eggs, vanilla extract, and salt until well combined.
Pour the mixture into a baking dish (8x8 or 9x9 inch) that has been lightly greased with cooking spray.
Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the edges are golden brown and the center is set.
Remove the baking dish from the oven and let cool for a few minutes before serving.
Top with your desired toppings (optional) and enjoy!

Nutrition

Here's a breakdown of the nutritional information for this baked yogurt recipe (per serving):

Calories: 160
Protein: 15g
Fat: 5g
Carbohydrates: 14g
Sugar: 13g
Fiber: 0g

Tips and Tricks

Here are some tips and tricks to make your baked yogurt even more delicious:

Use full-fat Greek yogurt for a creamier texture.
Experiment with different flavors of yogurt, such as vanilla or strawberry.
Add a pinch of cinnamon or nutmeg to the mixture for extra flavor.
Top with fresh fruit, nuts, granola, or a drizzle of honey for added sweetness and texture.
Serve with a dollop of whipped cream or a scoop of ice cream for a decadent dessert.

Conclusion

Baked yogurt is a healthy and delicious dessert option that's easy to make and packed with nutrients. With just a few simple ingredients, you can create a creamy and satisfying dessert that's perfect for any occasion. Try out this recipe today and experiment with different flavors and toppings to make it your own!