Delicious Chicken Thigh Fillet Recipe

Dwy hesti

September 15, 2023

Introduction

Chicken is one of the most versatile and beloved meats around the world. It’s not hard to see why – it's affordable, healthy, and packed with protein. One of the tastiest cuts of chicken is the thigh fillet, which is tender, juicy, and full of flavor. In this article, we’ll share with you a delicious chicken thigh fillet recipe that’s easy to make and perfect for any occasion.

Ingredients

Here are the ingredients you’ll need: - 6 chicken thigh fillets - 1 teaspoon of salt - 1 teaspoon of black pepper - 2 tablespoons of olive oil - 2 tablespoons of butter - 1 onion, chopped - 3 cloves of garlic, minced - 1 cup of chicken broth - 1 cup of heavy cream - 1 tablespoon of fresh thyme leaves - 1 tablespoon of fresh parsley, chopped

Optional Ingredients

You can also add any of these optional ingredients to give your chicken thigh fillet recipe a little extra flavor: - 1 teaspoon of smoked paprika - 1 teaspoon of dried oregano - 1 teaspoon of cumin - 1 teaspoon of red pepper flakes - 1 lemon, juiced and zested

Instructions

Here’s how to make this delicious chicken thigh fillet recipe: 1. Preheat your oven to 375°F (190°C). 2. Season the chicken thigh fillets with salt and black pepper on both sides. 3. Heat the olive oil in a large oven-safe skillet over medium-high heat. 4. Add the chicken thigh fillets to the skillet and cook for 5-6 minutes on each side until golden brown. 5. Remove the chicken thigh fillets from the skillet and set them aside on a plate. 6. Add the butter to the same skillet and let it melt. 7. Add the chopped onion and minced garlic to the skillet and sauté until the onion is soft and translucent. 8. Pour in the chicken broth and scrape the bottom of the skillet to release any browned bits. 9. Add the heavy cream, thyme leaves, and parsley to the skillet and stir to combine. 10. Bring the mixture to a simmer and let it cook for 5-10 minutes until it thickens slightly. 11. Return the chicken thigh fillets to the skillet and spoon the sauce over them. 12. Transfer the skillet to the preheated oven and bake for 20-25 minutes until the chicken is cooked through and the sauce is bubbly. 13. Remove the skillet from the oven and let it rest for 5 minutes. 14. Garnish with fresh parsley and lemon zest (if using). 15. Serve the chicken thigh fillets hot with your favorite side dish.

Nutrition

Here’s the nutrition information for this delicious chicken thigh fillet recipe: - Calories: 492 - Fat: 38g - Saturated Fat: 16g - Cholesterol: 199mg - Sodium: 734mg - Carbohydrates: 6g - Fiber: 1g - Sugar: 2g - Protein: 32g This recipe makes 6 servings.

Conclusion

This chicken thigh fillet recipe is perfect for any occasion – whether you’re cooking for a family dinner, a special date night, or a dinner party with friends. It’s easy to make, packed with flavor, and sure to be a crowd-pleaser. So why not give it a try and see for yourself how delicious it can be?