Delicious Vegetable Lasagna Recipe
Introduction
Lasagna is an all-time favorite comfort food. Layers of pasta, sauce, and cheese make it a hearty and filling meal that everyone loves. If you're a vegetarian or just looking for a healthier alternative, vegetable lasagna is a great choice. It's packed with veggies and flavor, and it's easy to make. In this recipe, we'll show you how to make a delicious vegetable lasagna that will satisfy your taste buds and keep you coming back for more.Ingredients
Making vegetable lasagna requires a few ingredients that are easily available in most grocery stores. Here are the ingredients you will need:- 1 box of lasagna noodles
- 2 cups of marinara sauce
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup of sliced mushrooms
- 2 cups of spinach
- 1 cup of ricotta cheese
- 1 cup of shredded mozzarella cheese
- 1/4 cup of grated Parmesan cheese
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
Now that you have all the ingredients, let's start making our delicious vegetable lasagna. Follow these simple steps: Step 1: Preheat your oven to 375°F. Step 2: Boil the lasagna noodles according to the package instructions. Make sure to add some salt to the water to enhance the flavor of the pasta. Step 3: In a large skillet, heat the olive oil over medium-high heat. Add the onions and garlic and sauté until they are soft and translucent. Step 4: Add the sliced zucchini, yellow squash, red and yellow bell peppers, and mushrooms to the skillet. Season with salt and pepper to taste. Cook for about 5-7 minutes until the vegetables are tender. Step 5: Add the spinach to the skillet and cook for another 2-3 minutes until it wilts. Step 6: In a separate bowl, mix together the ricotta cheese, Parmesan cheese, and salt and pepper to taste. Step 7: Spread a thin layer of marinara sauce on the bottom of a 9x13 inch baking dish. Step 8: Place a layer of lasagna noodles on top of the sauce. Spread a layer of the ricotta cheese mixture on top of the noodles. Step 9: Add a layer of the sautéed vegetables on top of the cheese mixture. Repeat layers of noodles, cheese mixture, and vegetables until you run out of ingredients. Step 10: Top the lasagna with a layer of marinara sauce and sprinkle the shredded mozzarella cheese on top. Step 11: Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the cheese is melted and bubbly. Step 12: Let the lasagna cool for a few minutes before slicing and serving.Nutrition
This vegetable lasagna recipe serves 8 people and each serving contains approximately:- Calories: 395
- Protein: 21g
- Carbohydrates: 40g
- Fat: 17g
- Saturated Fat: 7g
- Cholesterol: 40mg
- Sodium: 699mg
- Potassium: 729mg
- Fiber: 4g
- Sugar: 9g
- Vitamin A: 4620IU
- Vitamin C: 97mg
- Calcium: 358mg
- Iron: 3mg