Peanut Butter Cup Pancakes Spicy Southern Kitchen from spicysouthernkitchen.com
Introduction
Pancakes are a classic breakfast staple that everyone loves. However, making pancakes from scratch can be time-consuming and messy. Pancake recipe cups are a great alternative because they are easy to make and can be customized to your liking. They are also perfect for meal prep and can be stored in the freezer for future use.
Ingredients
To make pancake recipe cups, you will need the following ingredients:
1 1/2 cups all-purpose flour
3 1/2 teaspoons baking powder
1 teaspoon salt
1 tablespoon white sugar
1 1/4 cups milk
1 egg
3 tablespoons butter, melted
1/2 cup mix-ins (chocolate chips, blueberries, etc.)
Instructions
1. Preheat your oven to 375°F (190°C). 2. In a large mixing bowl, combine the flour, baking powder, salt, and sugar. 3. In a separate mixing bowl, whisk together the milk, egg, and melted butter. 4. Pour the wet ingredients into the dry ingredients and mix until well combined. 5. Fold in your desired mix-ins, such as chocolate chips or blueberries. 6. Grease a muffin tin with cooking spray. 7. Spoon the pancake batter into the muffin cups, filling each one about 3/4 of the way full. 8. Bake the pancake cups in the preheated oven for 18-20 minutes, or until they are golden brown and cooked through. 9. Allow the pancake cups to cool for a few minutes before removing them from the muffin tin. 10. Serve the pancake cups warm with a drizzle of maple syrup or your favorite toppings.
Nutrition
Here is the approximate nutrition information for one pancake recipe cup:
Calories: 140
Protein: 4g
Carbohydrates: 20g
Fat: 5g
Saturated Fat: 3g
Cholesterol: 30mg
Sodium: 270mg
Potassium: 140mg
Fiber: 1g
Sugar: 4g
Vitamin A: 170IU
Calcium: 120mg
Iron: 1mg
Customization
One of the great things about pancake recipe cups is that they can be customized to your liking. You can add any mix-ins that you prefer, such as chocolate chips, blueberries, or even bacon. You can also adjust the sweetness level by adding more or less sugar. If you want to make your pancake cups healthier, you can use whole wheat flour instead of all-purpose flour. You can also swap out the butter for a healthier fat, such as coconut oil.
Meal Prep
Pancake recipe cups are perfect for meal prep because they can be made ahead of time and stored in the freezer. Simply let them cool completely, then transfer them to a resealable bag or container and freeze for up to 3 months. To reheat the pancake cups, simply microwave them for 30-45 seconds or until heated through. You can also pop them in the toaster for a crispy texture.
Conclusion
Pancake recipe cups are a delicious and easy breakfast option that can be customized to your liking. They are perfect for meal prep and can be stored in the freezer for future use. Try making them with your favorite mix-ins and enjoy a tasty breakfast on-the-go.
