Peanut Snacks Recipe
Introduction
If you're a fan of peanuts, then you're in for a treat! Here are some delicious peanut snack recipes that you can make at home. These snacks are perfect for when you're feeling peckish or if you're looking for something to munch on while watching your favorite movie. These recipes are easy to follow, and the best part is that they're healthy and nutritious.Ingredients
For the first recipe, you'll need the following ingredients:- 2 cups of roasted peanuts
- 1 teaspoon of salt
- 1 teaspoon of chili powder
- 1 teaspoon of cumin powder
- 1 teaspoon of coriander powder
- 1 tablespoon of olive oil
- 1 cup of peanut butter
- 1/2 cup of honey
- 1/2 cup of rolled oats
- 1/4 cup of chocolate chips
- 1/4 cup of chopped peanuts
Instructions
Recipe 1: Spicy Roasted Peanuts 1. Preheat your oven to 350°F. 2. In a bowl, mix together the roasted peanuts, salt, chili powder, cumin powder, coriander powder, and olive oil. 3. Spread the mixture evenly on a baking sheet. 4. Bake for 10-12 minutes or until the peanuts are crispy. 5. Remove from the oven and let cool. 6. Store in an airtight container. Recipe 2: Peanut Butter Energy Bites 1. In a bowl, mix together the peanut butter, honey, and rolled oats. 2. Add the chocolate chips and chopped peanuts to the mixture. 3. Mix everything together until it is well combined. 4. Using your hands, roll the mixture into small balls. 5. Place the balls on a baking sheet lined with parchment paper. 6. Refrigerate for at least 30 minutes before serving.Nutrition
Recipe 1: Spicy Roasted Peanuts One serving of this recipe (approximately 1/4 cup) contains:- Calories: 190
- Protein: 7g
- Carbohydrates: 5g
- Fat: 16g
- Fiber: 3g
- Sodium: 240mg
- Calories: 160
- Protein: 4g
- Carbohydrates: 19g
- Fat: 9g
- Fiber: 2g
- Sodium: 40mg