Pork Stroganoff Recipe

Introduction

Ingredients

• 1 lb pork tenderloin, sliced into thin strips
• 8 oz mushrooms, sliced
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 tbsp butter
• 2 tbsp flour
• 1 cup beef broth
• 1/2 cup sour cream
• 2 tbsp chopped fresh parsley
• 1 tsp paprika
• Salt and pepper, to taste
• 8 oz egg noodles, cooked according to package directions

Instructions

1. Season the pork strips with salt, pepper, and paprika, and set them aside.
2. In a large skillet, melt the butter over medium heat.
3. Add the onions and garlic, and cook until the onions are translucent.
4. Add the pork strips to the skillet and cook until browned on all sides.
5. Remove the pork from the skillet and set it aside.
6. Add the sliced mushrooms to the skillet and cook until they are browned and tender.
7. Sprinkle the flour over the mushrooms and stir until it is well combined.
8. Gradually add the beef broth to the skillet, stirring constantly to prevent lumps.
9. Bring the mixture to a boil, then reduce the heat and let it simmer for a few minutes until the sauce thickens.
10. Stir in the sour cream and parsley, and return the pork to the skillet.
11. Cook for a few minutes until the pork is heated through and the sauce is creamy and smooth.
12. Serve the stroganoff over egg noodles or rice.

Nutrition

The Pork Stroganoff recipe makes 4 servings, each serving contains approximately:

• Calories: 490
• Protein: 31g
• Fat: 22g
• Carbohydrates: 41g
• Fiber: 3g
• Sugar: 4g
• Sodium: 710mg

This dish is a good source of protein, but it's also relatively high in fat and sodium. To make it healthier, consider using leaner cuts of pork and reducing the amount of salt used. You could also serve it with a side of steamed vegetables to add more fiber and nutrients to the meal.

Conclusion