Tasty Tuna Tempura Recipe
Introduction
Are you craving for some delicious seafood dish? Then, you should try tuna tempura. This Japanese dish is crispy on the outside and soft on the inside, making it a perfect appetizer or main course. The dish is made with fresh tuna, coated with a batter made of flour, egg, and cold water, then fried until golden brown. The result is a crispy, savory, and satisfying dish that will leave you wanting more.Ingredients
To make this dish, you will need the following ingredients:- 1 pound fresh tuna, cut into bite-sized pieces
- 1 cup all-purpose flour
- 1 egg
- 1 cup cold water
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- Oil for frying
Instructions
Follow these simple steps to make tuna tempura:Step 1: Prepare the Tuna
Start by cutting the fresh tuna into bite-sized pieces. Make sure to remove any bones or skin. Rinse the tuna under cold water and pat dry with paper towels. Set aside.Step 2: Prepare the Batter
In a mixing bowl, combine the flour, egg, cold water, baking powder, and salt. Whisk the mixture until smooth. Make sure there are no lumps in the batter.Step 3: Heat the Oil
Heat the oil in a deep frying pan or wok over medium-high heat. The oil should be hot enough to cook the tuna tempura quickly and evenly.Step 4: Coat the Tuna
Dip each piece of tuna into the batter, making sure it is fully coated. Shake off any excess batter.Step 5: Fry the Tuna
Carefully place the coated tuna into the hot oil. Fry for 2-3 minutes or until the batter is golden brown and crispy. Use a slotted spoon to remove the tuna tempura from the oil and place it on a plate lined with paper towels to drain excess oil.Step 6: Serve
Serve the tuna tempura hot with your favorite dipping sauce, such as soy sauce, sweet chili sauce, or wasabi mayo.Nutrition
Here is the nutritional information for one serving of tuna tempura:- Calories: 230
- Protein: 23g
- Carbohydrates: 20g
- Fat: 6g
- Sodium: 370mg
- Potassium: 320mg
- Cholesterol: 50mg
Tips and Variations
Here are some tips and variations to help you make the perfect tuna tempura:- Make sure the oil is hot enough before frying the tuna. If the oil is not hot enough, the batter will absorb too much oil and become soggy.
- You can use other types of fish, such as salmon or cod, instead of tuna.
- Add some vegetables, such as sliced sweet potato or zucchini, to the batter for a more colorful and nutritious dish.
- Serve the tuna tempura with a side of rice or noodles for a more filling meal.
- Experiment with different dipping sauces, such as teriyaki sauce or ponzu sauce, to find your favorite combination.