Delicious Gluten-Free Pasta Recipe

Dwy hesti

October 22, 2022

Introduction

If you have a gluten intolerance or simply want to avoid gluten in your diet, finding delicious pasta recipes can be a challenge. Fortunately, there are plenty of gluten-free pasta options available, and with the right recipe, you can make a delicious meal that everyone will love. In this article, we'll share a recipe for gluten-free pasta that is easy to make and packed with flavor.

Ingredients

For this recipe, you'll need the following ingredients: - 1 pound gluten-free pasta (we recommend brown rice pasta) - 2 tablespoons olive oil - 1 onion, chopped - 3 cloves garlic, minced - 1 red bell pepper, chopped - 1 yellow bell pepper, chopped - 1 cup cherry tomatoes, halved - 1 cup spinach, chopped - 1/2 cup fresh basil, chopped - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup grated Parmesan cheese (optional)

Instructions

1. Begin by cooking the pasta according to the package instructions. Be sure to salt the water generously to enhance the flavor of the pasta. 2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. 3. Add the onion and garlic to the skillet and sauté for 2-3 minutes, or until the onion is translucent. 4. Add the red and yellow bell peppers to the skillet and continue to sauté for another 2-3 minutes, stirring occasionally. 5. Add the cherry tomatoes to the skillet and cook for an additional 2-3 minutes, or until the tomatoes begin to soften. 6. Add the chopped spinach and basil to the skillet and stir until the spinach is wilted. 7. Season the vegetable mixture with salt and black pepper to taste. 8. Drain the pasta and add it to the skillet with the vegetable mixture. 9. Toss the pasta with the vegetables until everything is well combined. 10. Sprinkle the grated Parmesan cheese over the top of the pasta, if desired. 11. Serve the pasta hot and enjoy!

Nutrition

This gluten-free pasta recipe is not only delicious but also nutritious. Here's the approximate nutritional breakdown per serving: - Calories: 360 - Fat: 8g - Carbohydrates: 64g - Fiber: 5g - Protein: 9g This recipe is also a good source of vitamin C, vitamin A, and iron.

Conclusion

If you're looking for a tasty gluten-free pasta recipe, look no further than this delicious dish. With its combination of fresh vegetables, herbs, and gluten-free pasta, this recipe is sure to become a new family favorite. So why not give it a try tonight? Your taste buds (and your body) will thank you!