Minced beef hash, today's tea amazing! FREE on extra easy slimming from www.pinterest.es
Introduction
Minced beef, also known as ground beef, is a versatile and delicious ingredient that can be used in a variety of dishes. Whether you're making burgers, meatballs, or a hearty chili, minced beef is a staple for many home cooks. In this blog post, we'll be sharing three of our favorite recipes using minced beef - each one packed with flavor and easy to make in your own kitchen.
Recipe 1: Classic Beef Burgers
Ingredients
- 1 lb minced beef - 1/4 cup breadcrumbs - 1 egg - 1/4 cup chopped onion - 1 tbsp Worcestershire sauce - Salt and pepper - 4 buns - Toppings of your choice (lettuce, tomato, cheese, etc.)
Instructions
1. In a large bowl, combine the minced beef, breadcrumbs, egg, chopped onion, Worcestershire sauce, salt, and pepper. Mix well until all ingredients are evenly distributed. 2. Divide the mixture into four equal portions and shape each portion into a patty. 3. Heat a grill or skillet over medium-high heat. Cook the burgers for 3-4 minutes per side, or until they reach your desired level of doneness. 4. Toast the buns and assemble the burgers with your desired toppings.
Nutrition
This recipe makes four servings, with each burger containing approximately 380 calories, 20g of fat, and 30g of protein.
Recipe 2: Italian Meatballs
Ingredients
- 1 lb minced beef - 1/2 cup breadcrumbs - 1/4 cup milk - 1/4 cup grated parmesan cheese - 1 egg - 1/4 cup chopped parsley - 2 cloves garlic, minced - Salt and pepper - 2 cups tomato sauce
Instructions
1. Preheat your oven to 375°F (190°C). 2. In a large bowl, combine the minced beef, breadcrumbs, milk, parmesan cheese, egg, chopped parsley, minced garlic, salt, and pepper. Mix well until all ingredients are evenly distributed. 3. Shape the mixture into golf ball-sized balls and place them on a baking sheet lined with parchment paper. 4. Bake the meatballs for 20-25 minutes, or until they are cooked through. 5. Heat the tomato sauce in a large saucepan over medium heat. Add the meatballs to the sauce and simmer for 10-15 minutes, or until the sauce has thickened and the meatballs are fully coated.
Nutrition
This recipe makes six servings, with each serving containing approximately 330 calories, 18g of fat, and 22g of protein.
Recipe 3: Beef and Bean Chili
Ingredients
- 1 lb minced beef - 1 onion, chopped - 2 cloves garlic, minced - 1 red bell pepper, chopped - 2 cans kidney beans, drained and rinsed - 1 can diced tomatoes - 2 tbsp chili powder - 1 tsp ground cumin - 1 tsp smoked paprika - Salt and pepper
Instructions
1. In a large pot or Dutch oven, cook the minced beef over medium-high heat until browned. Add the chopped onion, minced garlic, and chopped red bell pepper, and cook for an additional 5-7 minutes, or until the vegetables have softened. 2. Add the drained and rinsed kidney beans, diced tomatoes, chili powder, ground cumin, smoked paprika, salt, and pepper to the pot. Stir well to combine. 3. Bring the chili to a simmer and cook for 30-40 minutes, or until the flavors have melded together and the chili has thickened to your desired consistency. 4. Serve the chili hot, topped with your desired toppings (sour cream, shredded cheese, chopped cilantro, etc.).
Nutrition
This recipe makes six servings, with each serving containing approximately 320 calories, 11g of fat, and 22g of protein.
Conclusion
Minced beef is a versatile and delicious ingredient that can be used in a variety of dishes. We hope you enjoyed these three recipes and that they inspire you to get creative in the kitchen. Don't be afraid to experiment with different spices and flavor combinations - the possibilities are endless!
