Summer Punch Recipe Chicha Morada Kitchn from www.thekitchn.com
Introduction
Chicha receta is a traditional fermented beverage from Peru. It is a popular drink that is made from corn, which is a staple food in the country. This beverage is consumed by people of all ages, and it is especially popular during festivals and celebrations. Chicha receta has a unique taste and aroma that is loved by many people. In this article, we will discuss the ingredients, instructions, and nutrition of chicha receta.
Ingredients
The ingredients required for making chicha receta are:
1 kilogram of purple corn
2 liters of water
1 cinnamon stick
1 clove
1 cup of sugar
1 tablespoon of fresh ginger
1 tablespoon of pineapple juice
1 tablespoon of lime juice
Purple Corn
Purple corn is the main ingredient used in making chicha receta. It is a type of corn that is native to Peru and is known for its deep purple color. It is rich in antioxidants and has many health benefits.
Cinnamon Stick
Cinnamon is a spice that is commonly used in many recipes. It adds a warm and sweet flavor to the chicha receta.
Clove
Clove is another spice that is used in making chicha receta. It has a strong taste and aroma and is known for its medicinal properties.
Sugar
Sugar is used to sweeten the chicha receta. You can adjust the amount of sugar based on your taste preference.
Ginger
Fresh ginger adds a spicy and refreshing flavor to the chicha receta.
Pineapple Juice
Pineapple juice adds a sweet and tangy flavor to the chicha receta.
Lime Juice
Lime juice adds a sour and citrusy flavor to the chicha receta.
Instructions
To make chicha receta, follow these instructions:
Clean the corn and remove any impurities or dirt.
Soak the corn in water for 24 hours.
After 24 hours, drain the water and rinse the corn.
Add the corn to a pot with 2 liters of water and bring it to a boil.
Reduce the heat and let it simmer for 30 minutes.
Remove the pot from the heat and let it cool down.
Once it has cooled down, strain the liquid through a cheesecloth or a fine-mesh strainer.
Add the cinnamon stick, clove, and sugar to the liquid.
Stir well and let it sit for 24-48 hours at room temperature.
After 24-48 hours, strain the liquid again and discard the cinnamon stick and clove.
Add the fresh ginger, pineapple juice, and lime juice to the liquid and stir well.
Let it sit for another 24 hours at room temperature.
After 24 hours, strain the liquid again and discard the ginger.
You can serve the chicha receta cold or at room temperature.
Nutrition
The nutrition information for chicha receta is as follows:
Calories: 200
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Total Carbohydrates: 50g
Dietary Fiber: 3g
Sugars: 35g
Protein: 2g
Calories
Chicha receta has a moderate amount of calories. It is a good idea to consume it in moderation if you are on a low-calorie diet.
Total Fat
Chicha receta is a low-fat beverage. It is a great option if you want to avoid foods that are high in fat.
Saturated Fat
Chicha receta does not contain any saturated fat. It is a healthy beverage that you can enjoy without worrying about your saturated fat intake.
Cholesterol
Chicha receta is a cholesterol-free beverage. It is a great option for people who have high cholesterol levels.
Sodium
Chicha receta is a low-sodium beverage. It is a great option for people who want to reduce their sodium intake.
Total Carbohydrates
Chicha receta is a high-carbohydrate beverage. It is a good option if you need an energy boost.
Dietary Fiber
Chicha receta is a good source of dietary fiber. It can help maintain a healthy digestive system.
Sugars
Chicha receta is a high-sugar beverage. It is best to consume it in moderation if you have diabetes or are trying to reduce your sugar intake.
Protein
Chicha receta is a low-protein beverage. It is not a good source of protein, so you should consume other protein-rich foods to meet your daily protein requirements.
Conclusion
Chicha receta is a delicious and nutritious beverage that you can easily make at home. It has a unique taste and aroma that is loved by many people. It is a great option for festivals and celebrations or just as a refreshing drink on a hot day. Try making chicha receta at home and enjoy this traditional Peruvian beverage!
