Chicken Marsala Recipe Jessica Gavin from www.jessicagavin.com
Introduction
Marsala chicken is a delicious Italian dish that is perfect for dinner. The dish is made with chicken breasts that are cooked in a sauce made with marsala wine, mushrooms, and other ingredients. The dish is easy to make and is perfect for those who love Italian food.
Ingredients
Here are the ingredients you will need to make marsala chicken:
4 chicken breasts
1 cup all-purpose flour
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 cup butter
1/2 cup marsala wine
1/2 cup chicken broth
1 cup sliced mushrooms
1/4 cup chopped fresh parsley
Instructions
Follow these instructions to make marsala chicken:
Preheat oven to 350°F (175°C).
Mix together the flour, salt, black pepper, garlic powder, and onion powder in a shallow dish.
Dredge the chicken breasts in the flour mixture, shaking off any excess flour.
Melt the butter in a large skillet over medium-high heat.
Add the chicken breasts and cook until browned on both sides, about 3-4 minutes per side.
Remove the chicken breasts from the skillet and place them in a baking dish.
Add the marsala wine to the skillet and cook for 1-2 minutes, scraping up any browned bits from the bottom of the skillet.
Add the chicken broth and mushrooms to the skillet and bring to a simmer.
Pour the mushroom sauce over the chicken breasts in the baking dish.
Bake the chicken in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the sauce is bubbly.
Serve the chicken hot, garnished with chopped fresh parsley.
Nutrition
Here is the nutritional information for one serving of marsala chicken:
Calories: 450
Protein: 42g
Carbohydrates: 20g
Fiber: 1g
Sugar: 3g
Fat: 18g
Saturated Fat: 9g
Cholesterol: 155mg
Sodium: 830mg
Ingredient Details
Chicken Breasts
Chicken breasts are the main ingredient in marsala chicken. They are a great source of protein and are low in fat. When making marsala chicken, it is important to use boneless, skinless chicken breasts.
All-Purpose Flour
All-purpose flour is used to dredge the chicken breasts before cooking. It helps to create a crispy outer layer on the chicken.
Salt
Salt is added to the flour mixture to season the chicken.
Black Pepper
Black pepper is added to the flour mixture to season the chicken.
Garlic Powder
Garlic powder is added to the flour mixture to season the chicken.
Onion Powder
Onion powder is added to the flour mixture to season the chicken.
Butter
Butter is used to cook the chicken breasts in the skillet. It adds flavor and helps to brown the chicken.
Marsala Wine
Marsala wine is a fortified wine that is used to make the sauce for marsala chicken. It has a sweet, nutty flavor that pairs well with chicken.
Chicken Broth
Chicken broth is used to make the sauce for marsala chicken. It adds flavor and helps to thicken the sauce.
Mushrooms
Sliced mushrooms are added to the sauce for marsala chicken. They add texture and flavor to the dish.
Parsley
Chopped fresh parsley is used to garnish the marsala chicken before serving. It adds color and freshness to the dish.
Instruction Details
Preheat oven to 350°F (175°C).
Before you start cooking, preheat your oven to 350°F (175°C). This will ensure that your oven is ready when you need to bake the chicken.
Mix together the flour, salt, black pepper, garlic powder, and onion powder in a shallow dish.
To make the flour mixture, combine the flour, salt, black pepper, garlic powder, and onion powder in a shallow dish. Mix the ingredients together until they are well combined.
Dredge the chicken breasts in the flour mixture, shaking off any excess flour.
Take each chicken breast and dredge it in the flour mixture, making sure to coat it evenly. Shake off any excess flour before cooking.
Melt the butter in a large skillet over medium-high heat.
Melt the butter in a large skillet over medium-high heat. Make sure the butter is melted and bubbling before adding the chicken.
Add the chicken breasts and cook until browned on both sides, about 3-4 minutes per side.
Add the chicken breasts to the skillet and cook them until they are browned on both sides. This should take about 3-4 minutes per side.
Remove the chicken breasts from the skillet and place them in a baking dish.
Once the chicken breasts are browned, remove them from the skillet and place them in a baking dish. This will allow you to finish cooking the chicken in the oven.
Add the marsala wine to the skillet and cook for 1-2 minutes, scraping up any browned bits from the bottom of the skillet.
Pour the marsala wine into the skillet and cook it for 1-2 minutes. Use a spatula to scrape up any browned bits from the bottom of the skillet. This will add flavor to the sauce.
Add the chicken broth and mushrooms to the skillet and bring to a simmer.
Add the chicken broth and sliced mushrooms to the skillet with the marsala wine. Bring the mixture to a simmer and let it cook for a few minutes.
Pour the mushroom sauce over the chicken breasts in the baking dish.
Once the mushroom sauce is ready, pour it over the chicken breasts in the baking dish. Make sure the chicken is coated evenly with the sauce.
Bake the chicken in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the sauce is bubbly.
Bake the chicken in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the sauce is bubbly. Check the chicken with a meat thermometer to make sure it is fully cooked.
Serve the chicken hot, garnished with chopped fresh parsley.
Once the chicken is ready, serve it hot and garnish it with chopped fresh parsley. This will add color and freshness to the dish.
Nutrition Details
Calories
One serving of marsala chicken contains 450 calories. This is a moderate amount of calories for a dinner dish.
Protein
One serving of marsala chicken contains 42g of protein. This is a high amount of protein, which makes it a great dish for those who are trying to build muscle or maintain a healthy diet.
Carbohydrates
One serving of marsala chicken contains 20g of carbohydrates. This is a moderate amount of carbohydrates, which makes it a good dish for those who are watching their carb intake.
Fiber
One serving of marsala chicken contains 1g of fiber. This is a low amount of fiber, but it can still help to keep you feeling full and satisfied.
Sugar
One serving of marsala chicken contains 3g of sugar. This is a low amount of sugar, which makes it a good dish for those who are watching their sugar intake.
Fat
One serving of marsala chicken contains 18g of fat. This is a moderate amount of fat, but it is important to note that most of the fat comes from the butter used to cook the chicken.
Saturated Fat
One serving of marsala chicken contains 9g of saturated fat. This is a moderate amount of saturated fat, which makes it a good dish for those who are watching their saturated fat intake.
Cholesterol
One serving of marsala chicken contains 155mg of cholesterol. This is a high amount of cholesterol, but it is important to note that most of the cholesterol comes from the chicken breasts.
Sodium
One serving of marsala chicken contains 830mg of sodium. This is a high amount
