Can You Freeze Spring Onions? Yes! Here's How... Freeze It from www.freezeit.co.uk
Introduction
Scallions, also known as green onions, are a versatile ingredient in many dishes. They add flavor, color, and texture to salads, soups, stir-fries, and more. However, scallions can spoil quickly, and it can be challenging to use up a bunch before they go bad. One solution is to freeze scallions for later use. In this article, we will show you how to freeze scallions properly.
Ingredient
To freeze scallions, you will need the following ingredients: - Fresh scallions - A sharp knife or kitchen scissors - A cutting board - A baking sheet or tray - Parchment paper or plastic wrap - A freezer bag or container
Instructions
Follow these step-by-step instructions to freeze scallions: 1. Wash the scallions thoroughly under running water to remove any dirt or debris. Pat them dry with a paper towel. 2. Using a sharp knife or kitchen scissors, trim off the root end and any wilted or yellowed parts of the scallions. 3. Cut the scallions into small pieces, either crosswise or lengthwise. The size of the pieces will depend on how you plan to use them later. For example, you can chop them finely for soups or leave them in longer pieces for stir-fries. 4. Line a baking sheet or tray with parchment paper or plastic wrap. Arrange the scallion pieces in a single layer, making sure they are not touching each other. 5. Place the baking sheet or tray in the freezer and let the scallions freeze for 2-3 hours, or until they are completely frozen. Freezing them in a single layer will prevent them from sticking together. 6. Once the scallions are frozen, transfer them to a freezer bag or container. Label the bag or container with the date and the contents. 7. Store the scallions in the freezer for up to 6 months. To use them, simply take out the amount you need and add them directly to your recipe.
Tips
- You can also freeze scallions whole, but they may take longer to freeze and thaw. - If you don't have a baking sheet or tray, you can use a plate or a shallow dish instead. - Make sure to squeeze out any excess air from the freezer bag or container before sealing it, as this will help prevent freezer burn. - You can also blanch the scallions before freezing them, which will help preserve their color and flavor. To blanch scallions, bring a pot of water to a boil, add the scallions, and blanch them for 30 seconds. Then, transfer them to an ice bath to stop the cooking process. Drain them well and freeze them as usual.
Nutrition
Scallions are low in calories and high in nutrients. They are a good source of vitamin C, vitamin K, and vitamin A. They also contain antioxidants and anti-inflammatory compounds that may have health benefits. Freezing scallions does not significantly alter their nutritional value, so you can enjoy their health benefits even when they are frozen.
Conclusion
Freezing scallions is an easy and convenient way to preserve them for later use. By following these simple instructions, you can ensure that your scallions stay fresh and flavorful for up to 6 months. Whether you use them in soups, stir-fries, or salads, frozen scallions will add a burst of flavor and nutrition to your meals.
