Scallop Scampi Recipe Will Cook For Smiles from www.willcookforsmiles.com
Introduction
Scallop scampi is a classic Italian seafood dish that is easy to prepare and is sure to impress your guests. This dish is perfect for a special occasion or for a romantic dinner at home. It is a flavorful and light dish that is perfect for those who love seafood.
Ingredients
To make scallop scampi, you will need the following ingredients:
1 pound of fresh scallops
4 cloves of garlic, minced
1/4 cup of extra-virgin olive oil
1/4 cup of dry white wine
1/4 cup of fresh lemon juice
1/4 cup of fresh parsley, chopped
1/4 cup of unsalted butter, softened
1/4 teaspoon of salt
1/8 teaspoon of black pepper
1 pound of linguine or spaghetti
Instructions
1. Rinse the scallops under cold water and pat them dry with a paper towel. 2. In a large skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant, about 1 minute. 3. Add the scallops to the skillet and cook for 2-3 minutes on each side until they are golden brown. 4. Remove the scallops from the skillet and set them aside on a plate. 5. Add the white wine, lemon juice, parsley, butter, salt, and pepper to the skillet. Cook for 2-3 minutes until the sauce has thickened. 6. Add the scallops back to the skillet and toss them in the sauce until they are coated. 7. Cook the pasta according to the package instructions. 8. Drain the pasta and add it to the skillet with the scallops and sauce. 9. Toss the pasta with the scallops and sauce until everything is well combined. 10. Serve the scallop scampi hot and garnish with additional parsley if desired.
Nutrition
This scallop scampi recipe serves 4 people and has the following nutrition information per serving:
Calories: 495
Protein: 25g
Total Fat: 20g
Saturated Fat: 7g
Cholesterol: 69mg
Carbohydrates: 50g
Fiber: 2g
Sugar: 2g
Sodium: 280mg
Tips and Tricks
Here are some tips and tricks to help you make the perfect scallop scampi:
Make sure to use fresh scallops for the best flavor.
Don't overcook the scallops as they can become tough and rubbery.
Use a dry white wine such as Pinot Grigio or Sauvignon Blanc for the sauce.
Use fresh lemon juice for the best flavor.
Don't add too much salt to the sauce as the scallops are naturally salty.
Garnish with additional parsley for a pop of color and flavor.
Pair with a crisp white wine such as Pinot Grigio or Chardonnay.
Variations
Here are some variations to try with this scallop scampi recipe:
Use shrimp instead of scallops for a different seafood twist.
Add some red pepper flakes to the sauce for a spicy kick.
Use zucchini noodles or spaghetti squash instead of pasta for a low-carb option.
Add some cherry tomatoes to the sauce for a burst of flavor.
Serve with crusty bread for dipping in the sauce.
Conclusion
Scallop scampi is a delicious and easy seafood dish that is perfect for any occasion. With just a few simple ingredients and steps, you can make a flavorful and impressive meal that is sure to please. Try this recipe today and impress your guests with your culinary skills!
