Slow Cooker Gammon in Cola Slow Cooker Club from www.slowcookerclub.com
Introduction
Gammon is a British term for ham that has been cured, but not smoked. Slow cooking is a great way to prepare gammon, as it allows the meat to become tender and full of flavor. This recipe is perfect for a cozy night in, or for a special occasion with friends and family.
Ingredients
1.5 kg gammon joint
2 onions, chopped
2 carrots, peeled and chopped
2 celery stalks, chopped
2 bay leaves
1 tsp black peppercorns
1 tsp brown sugar
1 tbsp Dijon mustard
1 tbsp honey
2 tbsp apple cider vinegar
1 cup water
Instructions
Place the gammon joint in the slow cooker.
Add the chopped onions, carrots, and celery around the gammon.
Add the bay leaves and black peppercorns on top of the vegetables.
In a small bowl, mix together the brown sugar, Dijon mustard, honey, and apple cider vinegar.
Pour the mixture over the gammon joint and vegetables.
Add enough water to cover the gammon.
Set the slow cooker to low and cook for 8 hours.
Once the gammon is cooked, remove it from the slow cooker and place it on a serving dish.
Remove the bay leaves and discard.
Use a hand blender to blend the vegetables and liquid in the slow cooker to make a thick gravy.
Season the gravy with salt and pepper to taste.
Serve the gammon with the gravy on the side.
Nutrition
This recipe serves 8 people, with each serving providing approximately:
Calories: 302
Protein: 36g
Fat: 12g
Carbohydrates: 10g
Sugar: 7g
Fiber: 1g
Why Slow Cooking Gammon is Great
Slow cooking is a great way to prepare gammon, as it allows the meat to become tender and full of flavor. The low and slow cooking process breaks down the connective tissue in the meat, making it more tender and juicy. Additionally, slow cooking allows the flavors of the vegetables and spices to infuse into the meat, creating a delicious and flavorful dish.
Choosing the Right Gammon Joint
When choosing a gammon joint for slow cooking, it is important to choose one that is not too lean. A gammon joint with a bit of fat will help keep the meat tender and moist during the long cooking process. Look for a joint that has a good layer of fat on one side.
Preparing the Gammon Joint
Before cooking the gammon joint, it is important to soak it in water for at least 12 hours to remove excess salt. Place the gammon joint in a large bowl or pot and cover it with cold water. Change the water every 4-6 hours until the gammon has soaked for at least 12 hours.
Adding Flavor to the Gammon
In addition to the vegetables and spices in this recipe, there are many other ways to add flavor to gammon. Some options include:
Smoked paprika
Garlic
Herbs such as thyme or rosemary
Orange or lemon zest
Beer or cider
Serving Suggestions
This gammon recipe is delicious served with a variety of sides. Some options include:
Roasted potatoes
Steamed vegetables such as broccoli or green beans
Mashed potatoes
Applesauce
Mustard
Bread rolls
Leftover Gammon
If you have leftover gammon, it can be used in a variety of ways. Some options include:
Sandwiches with mustard and pickles
Gammon and vegetable stir fry
Gammon and potato soup
Gammon and cheese quiche
Gammon and egg breakfast muffins
Conclusion
Slow cooked gammon is a delicious and easy recipe that is perfect for a cozy night in or a special occasion with friends and family. With just a few simple ingredients and a slow cooker, you can create a flavorful and tender dish that everyone will love.
