Easy Pork Tenderloin Recipe: A Delicious And Simple Dish To Impress Your Guests

Dwy hesti

April 18, 2023

Introduction

Pork tenderloin is a versatile and delicious cut of meat. It is lean, juicy, and easy to cook. Plus, it pairs well with a variety of flavors and ingredients. In this article, we will share an easy pork tenderloin recipe that you can make at home. Whether you are a beginner or an experienced cook, this recipe is perfect for any skill level.

Ingredients

For this recipe, you will need the following ingredients: - 1 pork tenderloin (about 1 pound) - 2 tablespoons olive oil - 2 cloves garlic, minced - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - Salt and pepper, to taste

Optional Ingredients

- 1 cup chicken broth - 1/2 cup dry white wine - 2 tablespoons butter - 2 tablespoons all-purpose flour - Fresh herbs (such as parsley or thyme) for garnish

Instructions

Here are the steps to make this easy pork tenderloin recipe: 1. Preheat your oven to 375°F (190°C). 2. In a small bowl, mix together the olive oil, minced garlic, dried thyme, and dried rosemary. 3. Season the pork tenderloin with salt and pepper on all sides. 4. Heat a large oven-safe skillet over medium-high heat. Once the skillet is hot, add the seasoned pork tenderloin and sear for 2-3 minutes on each side, until browned. 5. Remove the skillet from the heat and brush the pork tenderloin with the herb and garlic mixture. 6. Place the skillet in the preheated oven and roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C). 7. Once the pork is cooked, remove the skillet from the oven and let the pork rest for 5 minutes before slicing.

Optional Instructions

If you want to make a sauce for the pork tenderloin, here's how: 1. Once the pork is cooked and resting, place the skillet back on the stove over medium-high heat. 2. Add the chicken broth and white wine to the skillet and bring to a boil, scraping up any browned bits from the bottom of the skillet. 3. In a small bowl, whisk together the butter and flour until smooth. Add this mixture to the skillet and whisk until the sauce thickens, about 2-3 minutes. 4. Remove the skillet from the heat and let the sauce cool for a minute before pouring it over the sliced pork tenderloin. 5. Garnish with fresh herbs and serve.

Nutrition

This easy pork tenderloin recipe is a healthy and nutritious meal. Here's a breakdown of the nutrition information: - Calories: 296 - Fat: 16g - Saturated Fat: 4g - Cholesterol: 109mg - Sodium: 140mg - Carbohydrates: 2g - Fiber: 0g - Sugars: 0g - Protein: 33g

Conclusion

If you are looking for a delicious and easy pork tenderloin recipe, this is the one for you. With just a few simple ingredients and steps, you can create a flavorful and impressive dish that will wow your guests. Plus, it's healthy and nutritious, making it a perfect meal for any occasion. So, what are you waiting for? Give this recipe a try and enjoy the mouthwatering flavors of juicy pork tenderloin!