Jamaican Recipe: A Flavorful And Spicy Delight
Introduction
Jamaican cuisine is rich in flavor and spices. The cuisine is heavily influenced by the island's history, which includes African, Spanish, and British colonization. One of the most popular Jamaican dishes is jerk chicken, which is known for its spicy and smoky flavor. However, Jamaican cuisine has much more to offer than just jerk chicken. In this article, we will explore a Jamaican recipe that is not as well-known but is equally delicious.Ingredient
For this Jamaican recipe, you will need the following ingredients:- 1 pound of pork shoulder, cut into 1-inch cubes
- 2 tablespoons of vegetable oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon of ground allspice
- 1 teaspoon of dried thyme
- 1 teaspoon of ground cinnamon
- 1/2 teaspoon of ground nutmeg
- 1/2 teaspoon of ground cloves
- 1 scotch bonnet pepper, seeded and chopped
- 1 tablespoon of brown sugar
- 1/4 cup of white vinegar
- 1/4 cup of soy sauce
- 1/2 cup of water
- Salt and pepper to taste
Instructions
1. In a large bowl, combine the pork shoulder, allspice, thyme, cinnamon, nutmeg, cloves, scotch bonnet pepper, and brown sugar. Mix well and let it marinate for at least 2 hours or overnight in the fridge. 2. In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the onion and garlic and sauté until soft and translucent, about 5 minutes. 3. Add the marinated pork to the pot and cook until browned on all sides, about 10 minutes. 4. Add the white vinegar, soy sauce, and water to the pot. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 1 hour or until the pork is tender and the sauce has thickened. 5. Serve the Jamaican pork with rice and peas, fried plantains, or your favorite side dish.Nutrition
This Jamaican recipe serves 4 people and contains approximately:- Calories: 450
- Protein: 33 grams
- Fat: 25 grams
- Carbohydrates: 22 grams
- Fiber: 2 grams
- Sodium: 1200 milligrams