Salted Bacon Recipe: A Perfect Blend Of Salty And Savory
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Candied Salted Bacon from completerecipes.com
Introduction
Bacon is one of the most popular breakfast food items, and it's hard to resist the aroma of sizzling bacon in the morning. But have you ever tried salted bacon? It's a perfect combination of salty and savory flavors that you won't be able to resist. In this blog post, we will share a detailed recipe for making salted bacon at home.
Ingredients
To make salted bacon, you will need the following ingredients:
1 pound of bacon
1/4 cup of kosher salt
1 tablespoon of black pepper
1 tablespoon of brown sugar
Instructions
Here's how you can make salted bacon at home:
Mix the kosher salt, black pepper, and brown sugar in a bowl.
Lay the bacon strips on a baking sheet or a large plate.
Sprinkle the salt mixture on top of the bacon strips, making sure that each strip is evenly coated.
Cover the bacon with plastic wrap and refrigerate for at least 6 hours or overnight.
Preheat the oven to 400°F.
Line a baking sheet with aluminum foil and place a wire rack on top.
Remove the bacon from the refrigerator and rinse off the excess salt mixture under cold water.
Pat the bacon dry with paper towels and place the strips on the wire rack.
Bake the bacon in the preheated oven for 15-20 minutes or until crispy.
Remove the bacon from the oven and let it cool for a few minutes before serving.
Nutrition
Now, let's take a look at the nutritional value of salted bacon. One serving of salted bacon (3 slices) contains:
Calories: 240
Total fat: 18g
Saturated fat: 6g
Cholesterol: 45mg
Sodium: 2650mg
Protein: 15g
Why Salted Bacon?
If you're a bacon lover, you might be wondering why you should try salted bacon. Well, salted bacon is not only delicious but also has some health benefits. The salt in the recipe helps to preserve the bacon, making it last longer. It also enhances the flavor of the bacon and makes it more savory.
Health Benefits
Bacon, in general, is not considered a healthy food because it contains a high amount of saturated fat and sodium. However, moderate consumption of salted bacon can provide some health benefits.
Protein: Bacon is a good source of protein, which is essential for building and repairing tissues in the body.
Vitamin B: Bacon contains Vitamin B12, which is important for the proper functioning of the nervous system and the production of red blood cells.
Energy: Bacon is a high-energy food that can provide a quick burst of energy when you need it.
Tips for Making Perfect Salted Bacon
Here are some tips to help you make perfect salted bacon:
Use thick-cut bacon for best results.
Make sure to rinse off the excess salt mixture before baking the bacon.
Use a wire rack to bake the bacon, so that the excess fat drips off and the bacon becomes crispy.
Bake the bacon in a preheated oven at 400°F for best results.
Let the bacon cool for a few minutes before serving to allow it to become crispy and easier to handle.
Conclusion
Salted bacon is a delicious and easy-to-make breakfast food that you can enjoy at home. With our detailed recipe and tips, you can make perfect salted bacon every time. So, next time you're in the mood for some bacon, try making salted bacon and enjoy the perfect blend of salty and savory flavors.
