Delicious Mexican Food Recipe
Introduction
Mexican cuisine is famous for its rich and bold flavors. It is a fusion of Spanish and indigenous ingredients and techniques. Mexican food is known for its use of spices, chilies, and fresh vegetables. In this article, we will be sharing a delicious Mexican food recipe that you can make at home.Ingredients
To make this Mexican food recipe, you will need the following ingredients:- 1 pound ground beef
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can (15 ounces) black beans, drained
- 1 can (15 ounces) corn, drained
- 1 can (10 ounces) diced tomatoes and green chilies, undrained
- 1/2 cup salsa
- 6 flour tortillas (10 inches)
- 1 cup shredded Mexican cheese blend
- 1/4 cup chopped fresh cilantro
Instructions
Follow these instructions to make this delicious Mexican food recipe:- In a large skillet, cook the ground beef over medium heat until it is no longer pink. Drain any excess fat.
- Add the chopped onion and minced garlic to the skillet and cook for 2-3 minutes until the onion is translucent.
- Add the chili powder, ground cumin, salt, and black pepper to the skillet and stir to combine.
- Add the drained black beans, corn, diced tomatoes and green chilies, and salsa to the skillet. Stir to combine.
- Reduce the heat to low and let the mixture simmer for 5-10 minutes until it is heated through.
- Preheat the oven to 350°F.
- Divide the beef mixture evenly among the flour tortillas. Roll up the tortillas and place them seam side down in a 9x13 inch baking dish.
- Sprinkle the shredded Mexican cheese blend over the top of the tortillas.
- Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.
- Remove the baking dish from the oven and sprinkle the chopped fresh cilantro over the top of the tortillas.
- Serve hot with additional salsa and sour cream if desired.
Nutrition
This Mexican food recipe serves six people. Each serving contains approximately:- Calories: 590
- Total fat: 23g
- Saturated fat: 10g
- Cholesterol: 84mg
- Sodium: 1,669mg
- Total carbohydrates: 58g
- Dietary fiber: 10g
- Total sugars: 8g
- Protein: 36g