Canadian bacon, also known as back bacon, is a popular breakfast meat that originated in Canada. It is made from the pork loin and is leaner than traditional bacon. Canadian bacon is a great alternative for people who want to enjoy a meaty breakfast without the high fat content of traditional bacon. In this article, we will share with you a simple and delicious Canadian bacon recipe that you can easily make at home.
Ingredients
To make Canadian bacon, you will need the following ingredients: - 2 lbs pork loin - 1/4 cup kosher salt - 1/4 cup brown sugar - 1 tbsp black peppercorns - 1 tbsp coriander seeds - 1 tbsp garlic powder - 1 tbsp onion powder - 1 tsp pink curing salt - 1/4 cup maple syrup
Instructions
Follow these step-by-step instructions to make delicious Canadian bacon: 1. Trim the pork loin of any excess fat and silver skin. 2. In a small bowl, mix together the kosher salt, brown sugar, black peppercorns, coriander seeds, garlic powder, and onion powder. 3. Rub the spice mixture all over the pork loin, making sure to coat it evenly. 4. Place the pork loin in a large resealable bag and add the pink curing salt. Seal the bag and refrigerate for 7 days, flipping the bag over every day. 5. After 7 days, remove the pork loin from the bag and rinse it under cold water to remove any excess salt. 6. Pat the pork loin dry with paper towels and brush it with maple syrup. 7. Preheat your oven to 350°F. 8. Place the pork loin on a wire rack set over a baking sheet and bake for 40-50 minutes, or until the internal temperature reaches 145°F. 9. Remove the pork loin from the oven and let it rest for 10 minutes before slicing and serving.
Nutrition
Here is the nutritional information for a 3-ounce serving of Canadian bacon: - Calories: 120 - Fat: 3g - Carbohydrates: 2g - Protein: 22g
Conclusion
Making your own Canadian bacon at home is easy and delicious. It's a great way to enjoy a meaty breakfast without the high fat content of traditional bacon. This recipe is sure to become a family favorite and is perfect for meal prep. Try it out and impress your family and friends with your culinary skills!