Cast Iron Pineapple Recipe


Antique Cast Iron Pineapple Finial from north2southantiques on Ruby Lane
Antique Cast Iron Pineapple Finial from north2southantiques on Ruby Lane from www.rubylane.com

Introduction

Are you looking for a unique and delicious dessert that is easy to make? Look no further than cast iron pineapple! This recipe is perfect for those who love the sweet and tangy taste of pineapple. The best part is that this dessert can be made in a cast iron skillet, making it a fun and rustic addition to any meal.

Ingredients

Here are the ingredients you will need to make cast iron pineapple:
  • 1 fresh pineapple
  • 1/2 cup brown sugar
  • 1/2 cup unsalted butter
  • 1/4 cup dark rum
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Vanilla ice cream (optional)

Instructions

Follow these simple steps to make cast iron pineapple:
  1. Preheat your oven to 375°F.
  2. Peel and core the pineapple, then cut it into bite-sized pieces.
  3. In a 10-inch cast iron skillet, melt the butter over medium heat.
  4. Add the brown sugar, rum, cinnamon, and nutmeg to the skillet and stir until combined.
  5. Add the pineapple to the skillet and stir to coat the pieces in the sauce.
  6. Transfer the skillet to the oven and bake for 25-30 minutes, until the pineapple is tender and the sauce is bubbly.
  7. Remove the skillet from the oven and let it cool for a few minutes before serving.
  8. If desired, serve with a scoop of vanilla ice cream on top.

Nutrition

This recipe makes approximately 6 servings. Here is the nutritional information for one serving:
  • Calories: 233
  • Total fat: 14g
  • Saturated fat: 9g
  • Cholesterol: 37mg
  • Sodium: 6mg
  • Total carbohydrates: 28g
  • Dietary fiber: 2g
  • Sugar: 23g
  • Protein: 1g

Tips

Here are some tips to help you make the perfect cast iron pineapple:
  • Make sure to use a ripe pineapple for the best flavor.
  • If you don't have dark rum, you can substitute with spiced rum or omit it altogether.
  • If you don't have a cast iron skillet, you can use a regular baking dish instead.
  • Serve the cast iron pineapple warm for the best taste.
  • If you're feeling adventurous, you can add other fruits to the skillet, such as mango or papaya.

Conclusion

Cast iron pineapple is a fun and delicious dessert that is perfect for any occasion. Whether you're looking for a unique dessert to impress your guests or just want to try something new, this recipe is sure to be a hit. Give it a try and enjoy the sweet and tangy taste of pineapple in a whole new way!

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