Rachael's A Meatloaf in Paris Recipe Rachael Ray Show from www.rachaelrayshow.com
Introduction
Meatloaf is a classic comfort food that is easy to make and always delicious. Rachael Ray has a great recipe for meatloaf that is sure to become a family favorite. This recipe is perfect for a weeknight dinner or a special occasion. It is easy to make and is packed with flavor. In this article, we will go through the ingredients, instructions, and nutrition of the Rachael Ray meatloaf recipe.
Ingredients
For this recipe, you will need the following ingredients:
1 1/2 pounds ground beef
1/2 cup breadcrumbs
1/2 cup milk
1/4 cup chopped parsley
1/4 cup chopped onion
1/4 cup chopped carrot
1/4 cup chopped celery
1 teaspoon salt
1/4 teaspoon black pepper
1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce
Ground Beef
The most important ingredient in this recipe is the ground beef. Make sure to use a good quality ground beef that is around 80% lean and 20% fat. This will ensure that your meatloaf is moist and flavorful.
Breadcrumbs
Breadcrumbs are used to bind the meatloaf together. You can use plain breadcrumbs or panko breadcrumbs. If you don't have breadcrumbs, you can use crushed crackers or oats instead.
Milk
Milk is used to moisten the breadcrumbs and make the meatloaf tender. You can use any type of milk, including almond milk or soy milk.
Vegetables
Chopped parsley, onion, carrot, and celery are added to the meatloaf mixture to give it flavor and texture.
Seasonings
Salt and black pepper are added to the meatloaf mixture to enhance the flavor. You can adjust the amount of salt and pepper to your liking.
Ketchup
Ketchup is mixed with brown sugar, Dijon mustard, and Worcestershire sauce to create a sweet and tangy glaze for the meatloaf.
Instructions
Now that you have all of your ingredients, it's time to start making the meatloaf. Follow these simple steps:
Preheat the oven to 350°F.
In a large bowl, mix together the ground beef, breadcrumbs, milk, parsley, onion, carrot, celery, salt, and black pepper.
Transfer the mixture to a loaf pan and shape it into a loaf.
In a small bowl, mix together the ketchup, brown sugar, Dijon mustard, and Worcestershire sauce.
Spread the glaze over the top of the meatloaf.
Bake the meatloaf for 1 hour or until the internal temperature reaches 160°F.
Let the meatloaf rest for 10 minutes before slicing and serving.
Baking Tips
To prevent the meatloaf from sticking to the pan, you can line the pan with parchment paper or coat it with cooking spray. You can also place the loaf pan on a baking sheet to catch any drips.
Serving Suggestions
Meatloaf is a versatile dish that can be served with a variety of sides. Some popular options include mashed potatoes, roasted vegetables, or a green salad.
Nutrition
Here is the nutrition information for one serving of the Rachael Ray meatloaf recipe:
Calories: 332
Protein: 21g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 89mg
Carbohydrates: 25g
Fiber: 1g
Sugar: 12g
Sodium: 786mg
Healthy Swaps
If you're looking to make this recipe a bit healthier, here are some swaps you can make:
Use lean ground beef or ground turkey instead of regular ground beef.
Use whole wheat breadcrumbs instead of white breadcrumbs.
Use low-fat milk instead of whole milk.
Use less ketchup or make your own tomato sauce instead.
Conclusion
The Rachael Ray meatloaf recipe is a classic dish that is easy to make and always delicious. With the perfect combination of meat, vegetables, and seasonings, this meatloaf is sure to become a family favorite. Whether you're making it for a weeknight dinner or a special occasion, this recipe is sure to impress.
