Turkey Escalope Recipe: Quick & Easy Meal For Any Occasion

Introduction

Ingredient

• 4 turkey breast escalopes
• 1/2 cup all-purpose flour
• 2 eggs
• 1/2 cup breadcrumbs
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup grated Parmesan cheese
• 4 tbsp olive oil
• Lemon wedges, for serving

Instructions

1. Place the flour in a shallow dish.
2. In another shallow dish, beat the eggs.
3. In a third shallow dish, mix the breadcrumbs, paprika, salt, black pepper, and Parmesan cheese.
4. Pat the turkey escalopes dry with paper towels.
5. Dredge each escalope in the flour, shaking off any excess.
6. Dip each escalope in the beaten eggs, letting any excess drip off.
7. Coat each escalope in the breadcrumb mixture, pressing gently to adhere.
8. Heat the olive oil in a large skillet over medium-high heat.
9. Add the breaded escalopes to the skillet and cook for 3-4 minutes per side, until golden brown and cooked through.
10. Transfer the escalopes to a paper towel-lined plate to drain any excess oil.
11. Serve hot with lemon wedges.

Nutrition

• Calories: 300
• Protein: 36g
• Fat: 11g
• Carbohydrates: 14g
• Fiber: 1g
• Sugar: 1g
• Sodium: 660mg

Tips and Tricks

• Use turkey breast escalopes that are of equal thickness to ensure even cooking.
• Pat the turkey escalopes dry with paper towels before breading them to ensure the breading sticks.
• Don't overcrowd the skillet when cooking the escalopes to ensure they cook evenly and get crispy.
• Use a meat thermometer to check the internal temperature of the turkey. It should reach 165°F for food safety.
• Experiment with different seasonings and herbs to change up the flavor of the dish.
• Serve the turkey escalope with a side of your choice, such as roasted vegetables or mashed potatoes.
• Leftover turkey escalope can be stored in an airtight container in the refrigerator for up to 3 days.

Conclusion