Easy Bouillabaisse from robinmillercooks.blogspot.com
Introduction
Bouillabaisse is a traditional French fish soup that originated in Marseille. It's a hearty and flavorful dish that's perfect for any special occasion or family dinner. This recipe is straightforward and easy to follow, even for those who are new to cooking seafood.
Ingredients
To make bouillabaisse, you'll need the following ingredients: - 1 lb. of assorted fish (such as cod, halibut, or snapper) - 1 lb. of shellfish (such as shrimp, mussels, or clams) - 1 onion, chopped - 2 leeks, sliced - 2 garlic cloves, minced - 1 fennel bulb, chopped - 3 tomatoes, chopped - 1/4 cup of olive oil - 1/2 cup of white wine - 4 cups of fish or vegetable broth - 2 bay leaves - 1 teaspoon of saffron threads - Salt and black pepper to taste
Instructions
1. Start by cleaning the assorted fish and shellfish. Remove the heads, tails, and bones from the fish, and scrub the shellfish thoroughly. 2. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion, sliced leeks, minced garlic, and chopped fennel bulb. Cook for about 5 minutes until the vegetables are soft and fragrant. 3. Add the chopped tomatoes to the pot, and cook for another 5 minutes until they start to break down. 4. Pour in the white wine and fish or vegetable broth, and stir everything together. Add the bay leaves, saffron threads, salt, and black pepper to taste. 5. Bring the broth to a simmer, and let it cook for about 10 minutes to allow the flavors to meld together. 6. Add the assorted fish to the pot, and let it cook for about 5 minutes until it's almost done. Then, add the shellfish and cook for another 5 minutes until everything is fully cooked. 7. Remove the pot from the heat, and let it sit for a few minutes to allow the flavors to blend together. 8. Serve the bouillabaisse hot with crusty bread and a sprinkle of chopped parsley on top.
Nutrition
Bouillabaisse is a healthy and nutritious soup that's packed with protein and vitamins. It's low in calories and fat, making it an excellent choice for anyone watching their weight or trying to eat healthier. The exact nutritional content will depend on the specific ingredients you use, but in general, bouillabaisse is a wholesome and satisfying dish that's sure to please. In conclusion, bouillabaisse is a classic French recipe that's easy to make and bursting with flavor. With this recipe, you can enjoy a taste of Marseille right in your own home. So, gather your ingredients and get cooking – your taste buds will thank you!
