Roasted Garlic Paste (and how to make roasted garlic) from www.bowlofdelicious.com
Introduction
Roast garlic paste is a simple yet delicious condiment that can add flavor to any dish. It is made by roasting garlic bulbs in the oven until they are soft and caramelized, then blending them into a smooth paste. This paste can be used to flavor meats, vegetables, soups, and sauces, or spread on bread for a tasty snack. In this article, we will provide you with a detailed recipe for making roast garlic paste at home.
Ingredients
To make roast garlic paste, you will need the following ingredients: - 2 whole garlic bulbs - 2 tablespoons of olive oil - Salt and pepper to taste
Instructions
Step 1: Preheat the Oven
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
Step 2: Prep the Garlic
Peel off the outer layers of the garlic bulb, leaving the cloves intact. Cut off the top of the garlic bulb to expose the cloves.
Step 3: Roast the Garlic
Place the garlic bulbs on a baking sheet and drizzle with olive oil. Sprinkle with salt and pepper to taste. Roast in the preheated oven for 30-40 minutes or until the garlic cloves are soft and caramelized.
Step 4: Cool and Peel
Remove the baking sheet from the oven and allow the garlic bulbs to cool for a few minutes. Once they are cool enough to handle, peel off the garlic cloves from the skin.
Step 5: Blend the Garlic
Place the roasted garlic cloves in a blender or food processor and blend until smooth. Add more olive oil if necessary to achieve a smooth consistency.
Step 6: Store the Paste
Transfer the roast garlic paste to an airtight container and store it in the fridge for up to a week.
Nutrition
Roast garlic paste contains numerous health benefits due to the antioxidant properties of garlic. It is rich in vitamins and minerals such as vitamin C, vitamin B6, selenium, and manganese. Additionally, garlic has been shown to have antibacterial and antiviral properties, making it a great addition to your diet during cold and flu season. However, garlic is also high in sulfur compounds that can cause digestive issues for some individuals, so it is important to consume it in moderation.
Conclusion
Roast garlic paste is an easy and delicious way to add flavor to any dish. With just a few simple ingredients and steps, you can make this versatile condiment at home. It is a great way to use up leftover garlic and can be stored in the fridge for later use. Try adding it to your next pasta sauce, soup, or roasted vegetable dish for an extra burst of flavor!
