Natilla Receta: A Delicious And Creamy Colombian Dessert


Receta de natillas caseras light
Receta de natillas caseras light from unareceta.com

Introduction

Natilla is a traditional dessert from Colombia that is usually served during Christmas time. It is a creamy and delicious dessert that is perfect for any occasion. Natilla is made with milk, sugar, cinnamon, and cornstarch. It is usually served with buñuelos or hojuelas, two other typical Colombian Christmas treats. In this article, we will show you how to make natilla receta step by step.

Ingredients

To make natilla, you will need the following ingredients:
  • 1 liter of whole milk
  • 1 cup of sugar
  • 1 cinnamon stick
  • 1 cup of cornstarch
  • 1 teaspoon of vanilla extract
  • Cinnamon powder for decoration (optional)

Instructions

Now that you have all the ingredients, let's start making natilla receta.
  1. Pour the milk into a large pot and add the cinnamon stick. Heat the milk over medium heat until it starts to simmer.
  2. In a separate bowl, mix the cornstarch with 1 cup of water until it is completely dissolved.
  3. Add the sugar to the milk and stir until it is completely dissolved.
  4. Add the cornstarch mixture to the milk and stir constantly for about 10 minutes, until the mixture thickens and becomes creamy.
  5. Remove the cinnamon stick from the pot and add the vanilla extract. Stir well.
  6. Pour the natilla into individual cups or a large bowl and let it cool to room temperature.
  7. Once the natilla has cooled down, cover it with plastic wrap and refrigerate for at least 2 hours.
  8. Serve the natilla cold with a sprinkle of cinnamon powder on top.

Nutrition

Natilla is a dessert that is high in calories and sugar. One serving of natilla (100g) contains approximately:
  • 170 calories
  • 4g of protein
  • 32g of carbohydrates
  • 3.5g of fat
  • 25mg of cholesterol
  • 85mg of sodium
  • 19g of sugar

Variations

There are many variations of natilla receta that you can try. Here are some ideas:
  • Chocolate natilla: Add 1/2 cup of unsweetened cocoa powder to the mixture before cooking.
  • Coconut natilla: Replace half of the milk with coconut milk and add shredded coconut to the mixture.
  • Vanilla natilla: Replace the cinnamon stick with a vanilla bean and add 1 teaspoon of vanilla extract to the mixture.
  • Pumpkin natilla: Add 1 cup of pumpkin puree to the mixture before cooking and replace the cinnamon stick with pumpkin pie spice.

Conclusion

Natilla receta is a delicious and creamy dessert that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you prefer the classic cinnamon flavor or want to try a new variation, natilla is sure to please your taste buds. So why not give it a try and impress your friends and family with this traditional Colombian dessert?

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