Delicious And Nutritious Beacon Recipe
Introduction
Beacons are strips of meat that are cut from the belly of a pig. They are known for their rich flavor and crispy texture. Beacons are a popular breakfast dish, but they can be enjoyed any time of the day. In this article, we will be sharing with you a recipe for making delicious and nutritious beacons.Ingredients
To make beacons, you will need the following ingredients:- 1 pound of pork belly
- 1 tablespoon of brown sugar
- 1 teaspoon of black pepper
- 1 teaspoon of salt
Instructions
Follow these instructions to make delicious and crispy beacons:- Preheat your oven to 375°F.
- Line a baking sheet with parchment paper.
- Cut the pork belly into thin strips.
- In a small bowl, mix together the brown sugar, black pepper, and salt.
- Rub the spice mixture all over the pork belly strips.
- Place the pork belly strips on the prepared baking sheet.
- Bake the pork belly strips in the preheated oven for 20-25 minutes.
- Remove the pork belly strips from the oven and let them cool for a few minutes.
- Serve the beacons hot and enjoy!
Nutrition
Beacons are a good source of protein, but they are also high in fat and calories. Here is the nutritional information for one serving of beacons:- Calories: 300
- Protein: 20 grams
- Fat: 25 grams
- Carbohydrates: 1 gram
- Fiber: 0 grams
- Sugar: 1 gram
- Sodium: 500 milligrams
Variations
You can customize this recipe to suit your taste preferences. Here are some variations you can try:- Use maple syrup instead of brown sugar for a sweeter flavor.
- Add cayenne pepper for a spicy kick.
- Serve the beacons with scrambled eggs and toast for a classic breakfast meal.
- Use the beacons as a topping for burgers, salads, or pizza.
- Make a breakfast sandwich with the beacons, egg, and cheese.
Tips
Here are some tips to help you make the perfect beacons:- Use a sharp knife to cut the pork belly into thin strips.
- Don't overcrowd the baking sheet, as this can prevent the beacons from getting crispy.
- Keep an eye on the beacons while they are baking, as they can burn quickly.
- Let the beacons cool for a few minutes before serving to allow them to crisp up.
- Store any leftover beacons in an airtight container in the refrigerator for up to 3 days.