Vegan Pizza Recipe: Delicious And Nutritious


GardenFresh Grilled Veggie Pizza Recipe Taste of Home
GardenFresh Grilled Veggie Pizza Recipe Taste of Home from www.tasteofhome.com

Introduction

Pizza is a favorite food for many people, but it can be difficult for vegans to find a pizza that meets their dietary restrictions. Fortunately, making a delicious vegan pizza is easy and fun. In this article, we will share a detailed recipe for a vegan pizza that is packed with flavor and nutrition.

Ingredients

To make a vegan pizza, you will need the following ingredients:
  • 1 pizza crust (homemade or store-bought)
  • 1/2 cup tomato sauce
  • 1/4 cup sliced black olives
  • 1/4 cup chopped red onion
  • 1/4 cup sliced mushrooms
  • 1/4 cup sliced green bell pepper
  • 1/4 cup sliced yellow bell pepper
  • 1/4 cup chopped fresh basil
  • 1/4 cup nutritional yeast
  • 1/4 cup vegan cheese (optional)

Instructions

Here are the step-by-step instructions for making a delicious vegan pizza:

Step 1: Preheat the oven

Preheat your oven to 425 degrees Fahrenheit.

Step 2: Prepare the crust

If you are using a homemade crust, roll it out to your desired thickness. If you are using a store-bought crust, remove it from the packaging and place it on a baking sheet or pizza stone.

Step 3: Add the sauce

Spread the tomato sauce evenly over the crust, leaving a small border around the edge.

Step 4: Add the toppings

Add the sliced black olives, chopped red onion, sliced mushrooms, sliced green bell pepper, and sliced yellow bell pepper to the pizza. Sprinkle the chopped fresh basil over the top.

Step 5: Add the nutritional yeast

Sprinkle the nutritional yeast over the top of the pizza.

Step 6: Add the vegan cheese (optional)

If desired, add vegan cheese to the top of the pizza.

Step 7: Bake the pizza

Bake the pizza in the preheated oven for 12-15 minutes, or until the crust is golden brown and the cheese (if using) is melted and bubbly.

Step 8: Serve and enjoy!

Slice the pizza and serve it hot. Enjoy your delicious and nutritious vegan pizza!

Nutrition

This vegan pizza recipe is not only delicious, but it is also packed with nutrition. Here are some of the key nutrients in this pizza:
  • Protein: 14 grams
  • Fiber: 7 grams
  • Vitamin C: 95% of the Daily Value
  • Vitamin A: 25% of the Daily Value
  • Iron: 15% of the Daily Value

Conclusion

Making a delicious and nutritious vegan pizza is easy and fun. With this detailed recipe, you can create a pizza that is packed with flavor and nutrition. So why not give it a try and enjoy a slice of vegan pizza today?

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